The World Bank has advised India to lower import tariffs, ease regulatory restrictions, and simplify trade processes to enhance its global trade competitiveness and attract foreign investment. In a report released on Friday titled the Economic Memorandum on India, the World Bank highlighted that high trade costs caused by import tariffs on intermediate and capital goods, as well as non-tariff barriers, are limiting India's participation in global value chains (GVCs).The report emphasized

1.Regulates Menstrual Cycles Nutmeg contains natural compounds that help balance hormones, which can be particularly beneficial for women experiencing irregular periods. The spice stimulates blood circulation, promoting more predictable and manageable menstrual cycles. Additionally, it can help alleviate menstrual pain by improving blood flow and easing muscle tension. Adding a pinch of n

RCB's Opening Match and Leadership of Smriti Mandhana: The defending champions, Royal Challengers Bangalore (RCB), are all set to take on Gujarat Giants in the opening match of the Women’s Premier League (WPL) 2025 in Vadodara. RCB’s captain, Smriti Mandhana, led the team to a thrilling victory over Delhi Capitals (DC) in the final last year, marking the franchise’s first-ever title. As they aim for a second consecutive victory, Mandhana addressed the fa

On Monday, the Germany Women’s Hockey Team arrived at Biju Patnaik International Airport in Bhubaneswar, India, for their upcoming FIH Hockey Pro League 2024/25 matches. The team, led by co-captains Linnea Wiedemann and Sarah Strauss, will face Spain on February 15 and 16, followed by a crucial matchup against hosts India on February 21 and 22 at the Kalinga Stadium. After finishing as runners-up in last season’s Pro League behind the Netherlands, Germany has struggled for form th

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. Symptoms like irregular periods, weight gain, acne, excessive hair growth, and infertility can significantly impact daily life. Insulin resistance is also a key issue, making it harder for the body to regulate blood sugar. A balanced diet plays a crucial role in managing PCOS, particularly when it comes to controlling blood sugar, reducing insulin spikes, and minimizing inflammation.

Joao Felix marked his AC Milan debut with a goal in a crucial 3-1 victory over Roma in the Italian Cup. The Portugal forward, on loan from Chelsea, netted Milan's third goal after collecting a through ball from new signing Santiago Gimenez. Felix’s strike sealed the win for Milan, with a brace from Tammy Abraham putting them in control. Roma did pull one back through Artem Dovbyk in the second half, but the damage had already been done. With this victory, AC Milan is now through to

The chess world is embroiled in a growing feud as Magnus Carlsen, the world’s top-ranked grandmaster, leads a movement to decentralize top-level chess from the control of FIDE, the global chess federation. As Carlsen becomes the face of the rival Freestyle Chess movement, tensions have escalated further with a public spat from his rival, Hans Niemann. Niemann, the American chess prodigy who was at the center of a cheating scandal with Carlsen in 2022, openly attacked the Norwegian champ

Stuttgart secured a 1-0 win over Augsburg on Tuesday, thanks to a 29th-minute goal from striker Deniz Undav, sending them through to the German Cup semi-finals. Undav, who made his loan from Brighton permanent in the summer, slotted home a clever one-two with Ermedin Demirovic, breaking through Augsburg’s defense after a deflection off Keven Schlotterbeck.While the game wasn’t Stuttgart's strongest performance, with coach Sebastian Hoeness acknowledging the win wasn’t ea

Paris Saint-Germain cruised to a 2-0 victory over Le Mans on Tuesday, securing their place in the French Cup quarter-finals. Desire Doue opened the scoring after 25 minutes, capitalizing on poor defending from Le Mans, while Bradley Barcola doubled PSG’s lead with a goal in the 71st minute. French defender Presnel Kimpembe made his long-awaited return to action after a two-year injury absence, coming on in the 81st minute.Coach Luis Enrique praised his team’s maturity and depth, h

Hormones play a vital role in regulating various functions in the body, and they have a significant impact on fertility, especially in women. These chemical messengers fluctuate throughout a woman's menstrual cycle, influencing processes like ovulation and menstruation. An imbalance in fertility hormones can lead to various issues such as irregular menstrual cycles, infertility, and challenges in pregnancy. To help understand the link between hormones and fertility, gynecologist Dr. Anjal

World Cancer Day, observed annually on February 4th, serves as a global initiative to raise awareness about cancer and encourage preventive measures, early detection, and better treatment. Millions of lives are affected by cancer every year, and through education, lifestyle changes, and advancements in treatments, the goal is to reduce cancer-related deaths significantly. A healthy diet plays a crucial role in cancer prevention, and certain foods have been shown to contain compounds that prot

India’s U19 Women’s cricket team triumphed in the final of the T20 World Cup, defeating South Africa by 9 wickets to win their second consecutive title. Playing in Kuala Lumpur on Sunday, India showcased an outstanding all-round performance. South Africa, batting first, were bowled out for a mere 82 runs in 20 overs, thanks to disciplined bowling from the Indian team.   The bowlers made an immediate impact, taking back-to-back wickets early, which set the

India's strong performance in the ICC Women's U19 T20 World Cup semifinal saw them defeat England by 9 wickets, with G Kamalini scoring a match-winning 56* off 50 balls. India successfully chased down England's total of 113/8 in just 15 overs. Spinners shine for India: The standout performers for India were left-arm spinners Parunika Sisodia and Vaishnavi Sharma

In a thrilling semi-final clash at the U-19 Women’s T20 World Cup in Kuala Lumpur, Parunika Sisodia’s inspiring spell has been pivotal in India’s effort to bring England back from a strong start. England, opting to bat first, had a solid beginning with Davina Perrin leading the charge. She scored 45 off 40 balls, helping her side reach 37/0 by the end of the powerplay. However, India’s spinners, led by Sisodia and Aayushi Shukla, soon triggered a dramatic collapse in t

Ahead of their Davis Cup 2025 World Group I Playoff tie against Togo, Team India has made extensive preparations, ensuring that the squad is well-acclimatized and sharp for the upcoming matches at the DLTA Complex in New Delhi. The team, led by Captain Rohit Rajpal, consists of seasoned players like N Sriram Balaji, Ramkumar Ramanathan, and Mukund Sasikumar, alongside debutants Rithvik Bollipalli and Karan Singh. Captain Rajpal emphasized the importance of team cohesion and getting used to th

Gongadi Trisha, the rising star of Indian women's cricket, made history by becoming the first player to score a century in the ongoing Women's T20 U-19 World Cup. Her dazzling 110* off 53 balls guided India to a commanding 150-run victory over Scotland in their Super Six encounter. India posted a massive 208/1, and Scotland was bowled out for a mere 58 runs. Trisha, who had previously shown great form with scores of 49 and 40 in the tournament, has been one of the standout players for

Pakistan and Nepal breezed through their respective fourth-place play-off matches in the ICC Women’s U-19 T20 World Cup in Kuala Lumpur on Friday. Pakistan, with a strong performance from pacer Haniah Ahmer, who took 4 wickets for 20 runs, defeated Samoa by 52 runs. Pakistan posted a total of 136/8 with contributions from Maham Anees (28) and Fatima Khan (25). In reply, Samoa could only manage 84 runs in 18.5 overs. Quratulain Ahsen (2/13) and Fatima Khan (2/19) supported Hani

A recent study published in The Journal of the American Medical Association (JAMA) Network Open reveals that women may have a 31% higher risk of developing long Covid compared to men, with the highest risk observed in those aged 40-55 years. Among this group, menopausal women face a 42% higher risk, while non-menopausal women show a 45% increase. The study, based on the 'RECOVER' trial, included over 12,200 participants and was led by researchers from The University of Texas,

Andhra Pradesh Chief Minister N. Chandrababu Naidu expressed immense optimism for India's future, declaring that the country has entered its golden era of economic growth. Speaking at the World Economic Forum (WEF) in Davos, Switzerland, Naidu highlighted that India's economy is poised for significant growth, predicting it will register the fastest incremental GDP growth from 2028 onwards. He credited Prime Minister Narendra Modi's leadership and emphasized the stability provided

The Kho Kho World Cup 2025 has brought a new wave of excitement to the sport, highlighting its potential for international growth. Held in India, the event demonstrated how this traditional South Asian game is gaining traction across continents, from the United States to Brazil and beyond. The tournament not only showcased thrilling matches but also brought awareness to the possibilities for Kho Kho’s expansion, especially with low investment and minimal infrastructure requirements.