G Srinivasa Rao, who served as the Director of Health during K. Chandrashekar Rao's (KCR) tenure as Chief Minister of Telangana, has resigned from his position following the transition of power to the Congress government. Known for his close association with KCR, Srinivasa Rao was recognized and rewarded for his loyalty, despite facing criticism regarding the management of the COVID-19 pandemic. His resignation comes as part of a broader shift in the administration, with the new governmen

Tadasana: This is full body balance asana. It stretches the vertebrae, abdominal muscles and intestines. It clears up the congestion of nerves along the spine. Tones up muscles, ligaments in the legs, arms and along the back. Ideal for children as it stretches their spine, thus prompting them to achieve maximum height possible, which sometimes is stunted because of poor posture or

How care at home is evolving for the elderly population of India Embracing the Future of Elderly Care in India India's rapidly aging population and the rise of chronic diseases are driving an exponential increase in

The elections season has set in in Andhra Pradesh as the state is heading for the assembly and parliamentary elections in the next three weeks or so. As the state head for the election, the affidavits that are being filed by the candidates are makin for an interesting reading.  Coming to the point, he

Nara Lokesh faced a gutting defeat at the hands of YCP's Alla Ramakrishna Reddy back in 2019 when he lost be a margin of 5000 votes. But he is a determined man this term as he looks hungry for power. Lokesh filed his nomination in Mangalagiri the other day and he was greeted by thousands of crowds at the same. Lokesh filed his nomination for the assembly election from Mangalagiri. "Today, I wish to thank every single one of those residents of Mangalagiri, karyakar

Ahead of the Andhra Pradesh election, the internal assessment of the Andhra Pradesh home department resulted in an increased security protocol for CM Jagan Mohan Reddy.  Now, it is the turn of Nara Lokesh to have an elevated security protocol and the same has been confirmed a little while ago.  According to the assessment of centra forces, there is an elevated degree of threat for Nara Lokesh, the next generation leader of TDP and as a result, he has been accorde

The future of Telugu Desam Party, Nara Lokesh celebrated his birthday today and on the occasion he was wished by scores of fans from across the Telugu states. There were special celebratory events that were planned in parts of Andhra Pradesh as well.  Taking to social media, Lokesh  thanked his fans and TDP activists for celebrating his birthday in such a thoughtful manner. Here is what he had to say about the same.  "I am thankful to everyone who made

Yuvagalam Yatra is one of the prestigious implementations of the TDP in Andhra Pradesh as Lokesh went on a 226-day long mega walkathon through which he covered the length of Andhra Pradesh. The yatra drew to a close today and Lokesh had an emotional statement to make in the context of the Yuvagalam yatra getting wrapped up. He took to Twitter to share his take on the yatra. Yuvagalam is the people's war against dictatorship. Our youth is the voice of oppressed communit

Saffron: The World's Most Expensive Spice with Priceless Health Benefits Saffron, prized for its vibrant color, distinct flavor, and unique aroma, is often regarded as the world's most expensive spice. However, beyond its culinary value, saffron also offers a treasure trove of health benefits, making it truly priceless in terms of its medicinal properties. One of the key be

Clove: A Powerful Spice with Surprising Benefits Clove, known for its warm, sweet flavor and aromatic scent, is more than just a popular spice; it's also a powerhouse of health benefits. This tiny bud is packed with bioactive compounds like eugenol, which contribute to its medicinal properties. One of the most notable benefits of clove is its antimicrobial properties. Eu

Black Pepper: More Than Just a Table Spice Black pepper is a staple in kitchens around the world, valued not only for its ability to enhance the flavor of dishes but also for its potential health benefits. The compound responsible for black pepper's distinctive flavor and aroma is piperine, which also contributes to its medicinal properties. One of the most notable benef

Cardamom: The Queen of Spices Cardamom, often referred to as the "Queen of Spices," is prized not only for its distinct flavor and aroma but also for its impressive health benefits. This exotic spice contains essential oils with antioxidant and anti-inflammatory properties, which contribute to its therapeutic effects. One of the key benefits of cardamom is its ability to

Cumin: A Hidden Gem in Spices Cumin, a staple spice in many cuisines around the world, offers far more than just flavor enhancement. This humble spice is packed with antioxidant and anti-inflammatory properties, thanks to its high concentration of bioactive compounds like cuminaldehyde and thymoquinone. These compounds have been shown to improve digestion by stimulating the

   Cayenne Pepper: Spice Up Your Health Cayenne pepper is more than just a fiery spice; it's also a potent source of capsaicin, the compound responsible for its heat and numerous health benefits. Capsaicin has been found to boost metabolism by increasing thermogenesis, the process by which the body burns calories to produce heat. This can aid in weight management and pro

Garlic: Beyond Culinary Delight Garlic, revered not only for its culinary prowess but also for its myriad health benefits, has been used for centuries in traditional medicine. Among its notable properties are its immune-boosting effects, attributed to compounds like allicin. Allicin has been shown to enhance immune function, helping the body fight off infections and illnesses.

Ginger: Nature's Digestive Aid Ginger has been revered for its medicinal properties for centuries, particularly in traditional Asian medicine systems like Ayurveda and Traditional Chinese Medicine. This flavorful spice comes from the rhizome of the ginger plant and contains bioactive compounds like gingerol and shogaol, which contribute to its unique flavor and therapeutic effects.

Cinnamon: More Than Just a Sweet Spice Cinnamon isn't just a beloved spice used to add flavor to baked goods and beverages; it's also packed with health-promoting properties that have been recognized for centuries. One of the key components of cinnamon is cinnamaldehyde, which gives it its distinct flavor and aroma. However, it's not just about taste – cinnamon also boasts

Turmeric: The Golden Spice for Health Turmeric, often referred to as "The Golden Spice," has been a staple in traditional medicine for centuries, particularly in Ayurveda and traditional Chinese medicine. The primary bioactive compound responsible for its vibrant color and therapeutic properties is curcumin. Curcumin is renowned for its potent anti-inflammatory and antioxidant effe

Unmask the Dangers of Adulteration in Milk Introduction: One of nature's perfect food, Milk. It has been a staple food in human diets for many centuries. Milk contains essential nutrients and plays a vital role in our daily nutrition. However, the purity of milk is under constant threat due to adulteration. It has been understood that milk has benn mixed with various substances to increase the shelf life.