India’s scorching summer months often bring with them a wave of health concerns, including dehydration, digestive discomfort, and heat exhaustion. With temperatures rising steadily from April to July in many parts of the country, making the right dietary choices is crucial for maintaining energy, hydration, and overall health. While vegetables are generally considered healthy, not all of them are suitable for consumption during extreme heat. Both Ayurveda and modern nutrition agree that

In the digital-first world of 2025, it’s no surprise that children and teenagers are spending increasing amounts of time on smartphones. Whether it’s chatting with friends, gaming online, or creating content, there’s an app for every social or entertainment need. But with digital connection also comes risk — and not all apps are created equal. As a parent, knowing what apps your kids use is the first step in protecting them from online predators, cyberbullying, and ina

Asthma is a chronic respiratory condition that affects millions across India. With rising global temperatures and increasingly severe summer heatwaves caused by climate change, managing asthma has become more challenging than ever. Extreme heat, low humidity, and deteriorating air quality can all trigger asthma symptoms and lead to serious health complications, especially in children, the elderly, and those with preexisting respiratory conditions. According to the World Health Organisation (W

Indian fashion stepped into a future rooted in its rich past and creative present at the Lakme Fashion Week 2025, held in collaboration with the Fashion Design Council of India (FDCI). The five-day event celebrated sustainability, tradition, playfulness, and inclusivity while offering a fresh perspective on modern Indian style. From experimental menswear to corset couture and textile innovation, the runway painted a dynamic portrait of what lies ahead. Among the standout themes was the reviva

Children are particularly vulnerable to heat-related illnesses, especially during periods of intense summer heat. With rising temperatures and more frequent heatwaves becoming the norm, the risk of heat stroke and dehydration increases significantly. According to health experts from the World Health Organisation (WHO) and the Indian Academy of Paediatrics (IAP), children are at a heightened risk due to their smaller body size, higher metabolic rate, and less effective thermoregulation.

In today’s fast-paced world, balancing professional, personal, and social responsibilities has become increasingly challenging. Many individuals find themselves struggling to stay mentally sharp, and over time, this can lead to noticeable cognitive decline. Our brain’s ability to focus, remember, and process information is greatly influenced by daily habits and lifestyle choices. Unfortunately, poor nutrition, inactivity, sleep deprivation, and chronic stress are common culprits t

April 1st is that one day of the year where a little mischief is not only forgiven but expected. April Fool’s Day 2025 brings the perfect opportunity to spread laughter and light-hearted confusion among those you care about. Whether you're spending the day with family, texting friends, or trying to prank your significant other, these easy, harmless pranks are sure to keep the fun going without crossing the line. Pranks To Try at Home If y

Health issues such as fatigue, brain fog, low energy, hair loss, muscle cramps, and low mood are common concerns among women, yet the underlying cause often goes unnoticed. According to renowned wellness expert Dr. Vishakha Shivdasani, commonly known as DoctorVee, these symptoms may point to underlying nutrient deficiencies that impact overall well-being. In a recent Instagram video, Dr. Shivdasani highlighted five common nutrient deficiencies in women and explained their symptoms and potenti

World Kidney Day, observed annually on the second Thursday of March, raises awareness about the importance of kidney health and aims to reduce the impact of kidney disease. As kidneys play a vital role in filtering waste, balancing fluids, and regulating blood pressure, maintaining their health is crucial. Following certain daily habits can significantly lower the risk of kidney disease and improve overall well-being.   Daily Habits to Support Kidney Health

An American woman named Kristen Fischer, who has been living in India for nearly four years, recently shared her insights about things she has experienced in India that she believes would make life easier in the United States. In her now-viral Instagram video, Kristen listed ten things that impressed her about India's lifestyle, infrastructure, and services. From digital convenience to healthcare accessibility, these factors highlight what she considers significant advantages that India o

During the holy month of Ramadan, dates play an integral role in Muslim traditions. As the sun sets and iftar time approaches, many Muslims break their fast with dates and water, a practice rooted in Islamic teachings and endorsed by the Prophet Muhammad (PBUH). This tradition is more than cultural — dates are packed with nutritional value, making them an ideal food after a long day of fasting. Rich in vitamins, minerals, fibre, and antioxidants, dates provide an immediate energy boost

Millions of women worldwide face significant financial disparities compared to men, accumulating to hundreds of thousands of pounds less in lifetime earnings. This financial gap begins early in life and persists into retirement. Understanding these challenges and taking proactive steps can help close the wealth gap for future generations.   Childhood: The Starting Point of the Wealth Gap Research by Starling Bank shows that parents give boys

The landscape of relationships in India is undergoing a remarkable transformation. Gone are the days when marriage was considered the ultimate milestone and divorce carried a heavy stigma. Social values, economic independence, and individual aspirations are now redefining how Indians view commitment, family, and relationships. For generations, divorce was rare in India, and remaining single was perceived as an unfortunate outcome rather than a conscious choice. However, changing attitudes hav

Lauki, commonly known as bottle gourd, is not just a staple in Indian cuisine but also a hidden gem for improving skin health. Packed with essential nutrients like vitamin C, zinc, and antioxidants, lauki offers a range of benefits that can rejuvenate your skin, leaving it clear, glowing, and youthful. With its hydrating and detoxifying properties, lauki can address common skin concerns such as acne, dryness, pigmentation, and even signs of ageing. Here's how incorporating lauki into your

International Women's Day serves as a powerful reminder of the ongoing fight for women's rights, gender equality, and overall well-being. While the day is widely recognized for highlighting social, economic, and political issues, it also plays a crucial role in bringing attention to women's health challenges worldwide. Among the most pressing concerns is the rising prevalence of lifestyle-related diseases and nutritional deficiencies, particularly anaemia, which affects millions o

The stock market has been experiencing a significant downturn, declining nearly 15% since reaching an all-time high in September. As volatility persists, investors are seeking strategies to make informed investment choices and minimize risk.   Factors Contributing to the Market Decline Several key factors have contributed to the downward trend in the stock market. One of the most recent triggers has been the announcement of fresh import tarif

The National Payments Corporation of India (NPCI) has announced major updates to the RuPay Debit Select Card, offering enhanced lifestyle benefits in fitness, travel, wellness, and entertainment. These new features will be effective from April 1, 2025, providing cardholders with complimentary airport lounge access, gym memberships, spa sessions, OTT subscriptions, and accident insurance coverage.RuPay Debit Select was introduced as a premium debit card offering exclusive privileges. In a circ

A tragic high-speed crash claimed the life of a 19-year-old driver just past midnight on the 183 Toll Road near Scottsdale. Investigators report that two vehicles were engaged in an illegal street race, weaving recklessly through the southbound lanes at excessive speeds. One vehicle was traveling at approximately 100 mph, while the other attempted to overtake it at nearly 140 mph. The driver of the faster vehicle lost control and collided violently with a guardrai

Exam Commencement and Details: The CBSE Class 10 and Class 12 board exams for 2025 will begin on February 15. Around 42 lakh students are expected to appear for the exams across India and 26 countries abroad. A live webcast on February 14 will guide exam officials about the procedures, while also informing students about the exam requirements. Exam Schedule and Subject Information:

Two Children Freeze to Death in Detroit While Living in Van A heartbreaking tragedy unfolded in Detroit as two young children, aged 2 and 9, died from suspected exposure to freezing temperatures while living in a van with their family, police reported.   Van Runs Out of Gas in Freezing Temperatures