In today’s modern world, sitting has become a dominant part of daily life—at desks, in cars, while watching TV, or using smartphones. However, this sedentary behavior has triggered serious health concerns, prompting health experts to advise people to stand and move more frequently throughout the day. According to multiple studies and global health organizations, including the World Health Organization (WHO), prolonged sitting is linked to an increased risk of obesity, heart diseas

For many employees, the office coffee machine is an essential part of their work routine — a comforting source of energy during long hours and endless meetings. However, a new study by researchers at Uppsala University and Chalmers University of Technology, Sweden, suggests that this seemingly harmless habit may have unexpected consequences for heart health. The study, published in Nutrition, Metabolism & Cardiovascular Diseases, highlights that coffee brewed from workplace

NASA astronauts Sunita Williams and Barry "Butch" Wilmore have returned safely to Earth after spending over nine months aboard the International Space Station (ISS). Their mission, originally scheduled for just eight days, extended unexpectedly due to technical issues, subjecting them to prolonged exposure to microgravity and other space-related conditions. The Crew-9 capsule successfully splashed down near the coast of Florida, USA, concluding their extended stay. The mission, whic

Health issues such as fatigue, brain fog, low energy, hair loss, muscle cramps, and low mood are common concerns among women, yet the underlying cause often goes unnoticed. According to renowned wellness expert Dr. Vishakha Shivdasani, commonly known as DoctorVee, these symptoms may point to underlying nutrient deficiencies that impact overall well-being. In a recent Instagram video, Dr. Shivdasani highlighted five common nutrient deficiencies in women and explained their symptoms and potenti

At least 100 people were killed in Gaza early Tuesday as Israel launched a wave of intense airstrikes, shattering the fragile ceasefire that had held since January. The attacks targeted multiple locations across Gaza, including Gaza City, Deir al-Balah, Khan Younis, and Rafah. The strikes marked the most intense Israeli bombardment since the ceasefire agreement took effect. According to Palestinian health officials, many of the victims were children as airstrikes struck heavily populated resi

Bitcoin prices showed minor declines across major exchanges on Monday, March 17, reflecting losses of under 2 percent. On CoinMarketCap, Bitcoin was trading at $83,687 (approx. Rs. 72.6 lakh) on global platforms. Meanwhile, on Indian exchanges like CoinSwitch and Giottus, the asset’s value fluctuated between $83,810 (approx. Rs. 72.7 lakh) and $87,506 (approx. Rs. 76 lakh). The leading cryptocurrency’s sluggish performance has persisted for over two weeks following a price dip ear

Here’s a detailed, point-wise breakdown of the key benefits of incorporating probiotics into your child's diet:   1. Improves Digestive Health Probiotics play a crucial role in maintaining a healthy gut microbiome, ensuring proper digestion and nutrient absorption. They: Help balance gut bacteria, reducing the risk of digestive issues. Aid in breaking down food efficiently, improving overall digestion.

Indian badminton stars PV Sindhu and Lakshya Sen are set to continue their quest for top form at the Swiss Open 2025 in Basel, starting Tuesday. The USD 250,000 BWF Super 300 tournament will witness a strong Indian presence across multiple categories. Two-time Olympic medallist PV Sindhu, seeded seventh, will face compatriot Malvika Bansod in a much-anticipated opening-round clash. This intriguing encounter between India's top female shuttlers will highlight the battle of experience versu

Sourav Ganguly, former Indian cricket team captain, grabbed headlines with his surprise role as a cop in the promotional video for Netflix’s web series 'Khakee: The Bengal Chapter'. In the recently released promo, Ganguly appears in a police uniform, acting out various scenes under the director’s guidance. In one standout moment, when asked by the director to display aggression, Ganguly recalls his infamous history with former India coach Greg Chappell — a reference

Tulsi Gabbard, the US Director of National Intelligence (DNI), emphasized the growing strength of US-India relations during her visit to New Delhi. In an exclusive interview with NDTV, Gabbard highlighted the close ties between Prime Minister Narendra Modi and President Donald Trump, underscoring their shared commitment to defeating Islamic terrorism and ensuring global security. “The ties between the US and India go very far back,” Gabbard stated. “In Trump's second ter

Scientists at Osaka University in Japan have developed an advanced AI model capable of estimating a person's biological age — a more accurate measure of how well the body has aged compared to their actual chronological age. This innovative method is set to revolutionize personalized health management by providing insights into age-related risks and early intervention strategies. The breakthrough, published in the journal Science Advances, reveals that the model requires just five dr

The United States is set to impose reciprocal tariffs starting April 2, raising concerns about potential disruptions to Indian exports. While traders remain uneasy about the impact on export-driven sectors, a report by SBI Research suggests that India's economy is resilient enough to withstand these changes with minimal consequences. According to SBI Research, the newly imposed US tariffs are projected to result in only a 3-3.5% decline in Indian exports. Despite the tariff hike, India&rs

The Central Pension Accounting Office (CPAO) has issued fresh guidelines to streamline the pension disbursement process for retirees under the National Pension System (NPS). The new instructions aim to ensure that pensioners receive their dues on time without unnecessary delays. In a memo dated March 12, 2025, the CPAO emphasized the need to follow the same procedural framework as the Old Pension Scheme (OPS) to avoid errors. The CPAO’s latest reminder follows an earlier directive issue

IIT Guwahati has recently implemented a series of initiatives aimed at improving student mental health and addressing concerns following recent student deaths. The measures focus on easing the transition for new students, strengthening peer support networks, and ensuring access to mental health services. These efforts aim to create a healthier, more supportive academic environment for students. The decision to introduce these initiatives comes in response to student protests last semester fol

The stage is set for the much-anticipated Janasena Formation Day event titled Janasena Jayakethanam, which is scheduled to take place today in Pitapuram. The mega political event is set to begin at 4 PM, and Pawan Kalyan’s decision to participate extensively in the event has drawn significant public attention. Typically, during such large-scale political gatherings, prominent leaders arrive late, deliver their speeches, and make a brief appearance. However, this time, Pawan Kalyan is br

World Sleep Day is a global event celebrated to highlight the importance of quality sleep and raise awareness about sleep-related issues such as insomnia, sleep apnea, and disrupted sleep patterns. Organized by the World Sleep Society, this day emphasizes the impact of good sleep on overall well-being and encourages practical solutions for improving rest. One natural approach to better sleep is through Ayurvedic remedies. Ayurveda, India's traditional system of medicine, offers several ca

Many users have faced difficulties in removing old or inactive mobile numbers linked to their UPI ID, leading to security risks and potential fraud. However, a new directive from the National Payments Corporation of India (NPCI) will simplify this process. By March 31, 2025, all banks and Payment Service Providers (PSPs) offering UPI services must update their databases to automatically remove inactive or recycled mobile numbers. The new rule is aimed at reducing errors and fraud that may ari

World Kidney Day, observed annually on the second Thursday of March, raises awareness about the importance of kidney health and aims to reduce the impact of kidney disease. As kidneys play a vital role in filtering waste, balancing fluids, and regulating blood pressure, maintaining their health is crucial. Following certain daily habits can significantly lower the risk of kidney disease and improve overall well-being.   Daily Habits to Support Kidney Health

Rabies is a deadly viral infection that spreads through the saliva of infected animals, with dogs accounting for 99% of human rabies cases worldwide. Despite a reduction in rabies-related deaths in recent years, a Lancet study reveals that 5,726 human rabies deaths occur in India annually. The fatal nature of rabies makes immediate medical intervention crucial after potential exposure.   Why Immediate Medical Help is Vital Rabies has a 100% f

The Central Selection Board of Constables (CSBC), Bihar has announced the Bihar Police Constable Recruitment 2025, opening opportunities for 19,838 constable posts in the state police force. The application process will commence on March 18, 2025, and candidates have until April 18, 2025, to submit their applications online via the official CSBC website — csbc.bihar.gov.in.   Vacancy Detai