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NRIPage | Articles | #healthy-foods-for-diabetics | Get Latest Political News & Updates, Sports News, Latest NRI News & Updates, Latest International News & Updates in India, USA & other countries around the world in - NRI Page
Good gut health is crucial for a well-functioning digestive system, where beneficial bacteria thrive and digestion is efficient. A healthy gut is linked to robust immunity, mental well-being, and reduced inflammation. However, seasonal changes can disrupt this balance due to fluctuations in temperature, humidity, and activity levels, leading to digestive discomfort and weakened immunity. To help you navigate these transitions and maintain a healthy gut, here are nine essential tips:
Good gut health is crucial for a well-functioning digestive system, where beneficial bacteria thrive and digestion is efficient. A healthy gut is linked to robust immunity, mental well-being, and reduced inflammation. However, seasonal changes can disrupt this balance due to fluctuations in temperature, humidity, and activity levels, leading to digestive discomfort and weakened immunity. To help you navigate these transitions and maintain a healthy gut, here are nine essential tips:
Chief Minister N. Chandrababu Naidu’s wife, Nara Bhuvaneswari, has addressed speculation regarding her daughter-in-law Brahmani potentially entering politics. She firmly stated that Brahmani is disinterested in direct political involvement and prefers to focus on her business endeavors, particularly her role at Heritage Foods.
Despite rumors during the recent Assembly elections suggesting Brahmani would step i
Chief Minister N. Chandrababu Naidu’s wife, Nara Bhuvaneswari, has addressed speculation regarding her daughter-in-law Brahmani potentially entering politics. She firmly stated that Brahmani is disinterested in direct political involvement and prefers to focus on her business endeavors, particularly her role at Heritage Foods.
Despite rumors during the recent Assembly elections suggesting Brahmani would step i
We all know the feeling of dread that accompanies a dental appointment, often driven by the fear of cavities. While sugary treats like candy and soda are well-known culprits, many people are unaware that several seemingly harmless foods can also wreak havoc on dental health. Nutritionist Neha Sahaya and dentist Dr. Reshma Shah shed light on three common foods that contribute to tooth decay, including one surprising item that many consider healthy.
Sticky Candies:
We all know the feeling of dread that accompanies a dental appointment, often driven by the fear of cavities. While sugary treats like candy and soda are well-known culprits, many people are unaware that several seemingly harmless foods can also wreak havoc on dental health. Nutritionist Neha Sahaya and dentist Dr. Reshma Shah shed light on three common foods that contribute to tooth decay, including one surprising item that many consider healthy.
Sticky Candies:
Heritage Foods Ltd. has ambitious plans to elevate its ice cream business revenue to ₹700 crore over the next five years, as stated by CEO Srideep M Kesavan. This growth strategy is anchored by the establishment of a new manufacturing plant in Telangana, which aims to enhance production capacity significantly. Kesavan emphasized that this investment will enable the company to ramp up its annual revenue from approximately ₹110-120 crore to an impressive ₹650-700 crore.
Highligh
Heritage Foods Ltd. has ambitious plans to elevate its ice cream business revenue to ₹700 crore over the next five years, as stated by CEO Srideep M Kesavan. This growth strategy is anchored by the establishment of a new manufacturing plant in Telangana, which aims to enhance production capacity significantly. Kesavan emphasized that this investment will enable the company to ramp up its annual revenue from approximately ₹110-120 crore to an impressive ₹650-700 crore.
Highligh
Eat for Two
Myth: Pregnant women need to consume double the calories.
Fact: An additional 300 calories per day is sufficient. Excessive weight gain can lead to complications.
Eating Papaya Causes Miscarriage
Myth: Papaya is harmful and can induce miscarriage.
Fact:
Eat for Two
Myth: Pregnant women need to consume double the calories.
Fact: An additional 300 calories per day is sufficient. Excessive weight gain can lead to complications.
Eating Papaya Causes Miscarriage
Myth: Papaya is harmful and can induce miscarriage.
Fact:
Here are 10 strategies to boost mental well-being in men
Healthy Diet: Consuming a balanced diet rich in omega-3 fatty acids, antioxidants, and vitamins supports brain function, enhances mood, and maintains overall health, helping to manage weight and reduce chronic disease risk.
Adequate Sleep: Ensuring sufficient and quality sleep is crucial for cognitive fu
Here are 10 strategies to boost mental well-being in men
Healthy Diet: Consuming a balanced diet rich in omega-3 fatty acids, antioxidants, and vitamins supports brain function, enhances mood, and maintains overall health, helping to manage weight and reduce chronic disease risk.
Adequate Sleep: Ensuring sufficient and quality sleep is crucial for cognitive fu
