A recent study conducted by George Mason University College of Public Health has uncovered a troubling link between the use of personal care products—such as lotions, hair oils, conditioners, ointments, and sunscreens—and elevated levels of phthalates in young children. Phthalates, commonly used in plastics for their flexibility and durability, are also prevalent in many personal hygiene products. The research points to concerns about these chemicals' potential impact on child

India has reported its first confirmed case of Mpox (Monkeypox) in Delhi, marking a notable development amid a global rise in infections and fatalities. The patient, a young male with recent travel history from a region experiencing ongoing Mpox transmission, is currently isolated at a designated tertiary care facility. The individual remains clinically stable and does not exhibit any severe symptoms or comorbidities, according to the health authorities. The government of India has

In times of natural calamities, there is often an expectation for leaders from all political parties to come together and assist in relief and rescue operations. The recent floods in Krishna and Guntur districts have prompted an active response from leaders of the ruling NDA government, including Chief Minister Chandrababu Naidu, who have been actively involved in supporting affected areas. However, a noticeable absence has been observed from leaders of the YSR Congress party, who were previo

Andhra Pradesh is grappling with severe flooding, particularly in the Vijayawada region, following excessive rainfall. The situation is dire, prompting Chief Minister Chandrababu Naidu to stay in Vijayawada and personally manage relief operations. Naidu’s presence on the ground underscores his commitment to addressing the crisis and supporting affected communities. In contrast, YS Jagan,

Chandrababu Naidu, the TDP supremo and Chief Minister of Andhra Pradesh, has once again demonstrated his crisis management prowess. While there may be criticisms regarding his party management, his responses to public crises are exemplary. Naidu’s dedication to alleviating public suffering is evident through his swift and effective actions during disasters, making him a standout leader in times of need. During the 2016 Hudhud cyclone that ravaged Vizag, Naidu's leadership

Core Strength Improvement: Pilates emphasizes controlled movements that engage deep abdominal muscles, lower back, and pelvic floor, enhancing core strength, stability, and balance while reducing back pain. Enhanced Flexibility: Through dynamic stretching and fluid movements, Pilates increases muscle flexibility and expands joint range of motion, improving athletic performance and reducing injury risk.

Eat for Two Myth: Pregnant women need to consume double the calories. Fact: An additional 300 calories per day is sufficient. Excessive weight gain can lead to complications. Eating Papaya Causes Miscarriage Myth: Papaya is harmful and can induce miscarriage. Fact:

Here are 10 strategies to boost mental well-being in men Healthy Diet: Consuming a balanced diet rich in omega-3 fatty acids, antioxidants, and vitamins supports brain function, enhances mood, and maintains overall health, helping to manage weight and reduce chronic disease risk. Adequate Sleep: Ensuring sufficient and quality sleep is crucial for cognitive fu

G Srinivasa Rao, who served as the Director of Health during K. Chandrashekar Rao's (KCR) tenure as Chief Minister of Telangana, has resigned from his position following the transition of power to the Congress government. Known for his close association with KCR, Srinivasa Rao was recognized and rewarded for his loyalty, despite facing criticism regarding the management of the COVID-19 pandemic. His resignation comes as part of a broader shift in the administration, with the new governmen

Tadasana: This is full body balance asana. It stretches the vertebrae, abdominal muscles and intestines. It clears up the congestion of nerves along the spine. Tones up muscles, ligaments in the legs, arms and along the back. Ideal for children as it stretches their spine, thus prompting them to achieve maximum height possible, which sometimes is stunted because of poor posture or

How care at home is evolving for the elderly population of India Embracing the Future of Elderly Care in India India's rapidly aging population and the rise of chronic diseases are driving an exponential increase in

Saffron: The World's Most Expensive Spice with Priceless Health Benefits Saffron, prized for its vibrant color, distinct flavor, and unique aroma, is often regarded as the world's most expensive spice. However, beyond its culinary value, saffron also offers a treasure trove of health benefits, making it truly priceless in terms of its medicinal properties. One of the key be

Clove: A Powerful Spice with Surprising Benefits Clove, known for its warm, sweet flavor and aromatic scent, is more than just a popular spice; it's also a powerhouse of health benefits. This tiny bud is packed with bioactive compounds like eugenol, which contribute to its medicinal properties. One of the most notable benefits of clove is its antimicrobial properties. Eu

Black Pepper: More Than Just a Table Spice Black pepper is a staple in kitchens around the world, valued not only for its ability to enhance the flavor of dishes but also for its potential health benefits. The compound responsible for black pepper's distinctive flavor and aroma is piperine, which also contributes to its medicinal properties. One of the most notable benef

Cardamom: The Queen of Spices Cardamom, often referred to as the "Queen of Spices," is prized not only for its distinct flavor and aroma but also for its impressive health benefits. This exotic spice contains essential oils with antioxidant and anti-inflammatory properties, which contribute to its therapeutic effects. One of the key benefits of cardamom is its ability to

Cumin: A Hidden Gem in Spices Cumin, a staple spice in many cuisines around the world, offers far more than just flavor enhancement. This humble spice is packed with antioxidant and anti-inflammatory properties, thanks to its high concentration of bioactive compounds like cuminaldehyde and thymoquinone. These compounds have been shown to improve digestion by stimulating the

   Cayenne Pepper: Spice Up Your Health Cayenne pepper is more than just a fiery spice; it's also a potent source of capsaicin, the compound responsible for its heat and numerous health benefits. Capsaicin has been found to boost metabolism by increasing thermogenesis, the process by which the body burns calories to produce heat. This can aid in weight management and pro

Garlic: Beyond Culinary Delight Garlic, revered not only for its culinary prowess but also for its myriad health benefits, has been used for centuries in traditional medicine. Among its notable properties are its immune-boosting effects, attributed to compounds like allicin. Allicin has been shown to enhance immune function, helping the body fight off infections and illnesses.

Ginger: Nature's Digestive Aid Ginger has been revered for its medicinal properties for centuries, particularly in traditional Asian medicine systems like Ayurveda and Traditional Chinese Medicine. This flavorful spice comes from the rhizome of the ginger plant and contains bioactive compounds like gingerol and shogaol, which contribute to its unique flavor and therapeutic effects.

Cinnamon: More Than Just a Sweet Spice Cinnamon isn't just a beloved spice used to add flavor to baked goods and beverages; it's also packed with health-promoting properties that have been recognized for centuries. One of the key components of cinnamon is cinnamaldehyde, which gives it its distinct flavor and aroma. However, it's not just about taste – cinnamon also boasts