India’s scorching summer months often bring with them a wave of health concerns, including dehydration, digestive discomfort, and heat exhaustion. With temperatures rising steadily from April to July in many parts of the country, making the right dietary choices is crucial for maintaining energy, hydration, and overall health. While vegetables are generally considered healthy, not all of them are suitable for consumption during extreme heat. Both Ayurveda and modern nutrition agree that

The holy month of Ramadan is known for its spiritual significance, early morning Sehri meals, and grand Iftar feasts that bring families together. Among the many delightful dishes served during Iftar, Haleem stands out as a rich, slow-cooked stew that blends tender meat with aromatic spices. With its hearty flavor and comforting texture, Haleem is a beloved staple during Ramadan, particularly in Hyderabad.   The Delicious History of Haleem Ha

During the holy month of Ramadan, dates play an integral role in Muslim traditions. As the sun sets and iftar time approaches, many Muslims break their fast with dates and water, a practice rooted in Islamic teachings and endorsed by the Prophet Muhammad (PBUH). This tradition is more than cultural — dates are packed with nutritional value, making them an ideal food after a long day of fasting. Rich in vitamins, minerals, fibre, and antioxidants, dates provide an immediate energy boost

Ramadan is a time of fasting, reflection, and togetherness, and Iftar—the meal that breaks the fast—is a cherished moment for families and friends. Along with traditional dishes, indulging in a sweet treat after a long day of fasting is a special way to celebrate. Whether you prefer classic recipes or healthier options, these seven delicious and easy-to-make sweets will add a flavorful touch to your Iftar table.   1. Sheer Khurma

The food children consume plays a crucial role in regulating blood sugar levels and maintaining overall health. Poor dietary choices can negatively impact insulin sensitivity, increasing the risk of diabetes and metabolic disorders. Parents must understand how different foods affect insulin function to encourage healthier eating habits for growing children.Insulin sensitivity refers to how effectively the body's cells respond to insulin, the hormone responsible for regulating blood sugar.

Craft breweries across New Jersey are preparing for a challenging financial period as new tariffs on imported aluminum and steel threaten to drive up production costs. These materials are crucial to the brewing process, with aluminum cans and steel kegs serving as primary packaging components for most breweries. The rising costs associated with these tariffs could have a significant impact on the industry, forcing many businesses to adjust pricing strategies and

Trump Reinstates Plastic Straws, Reversing Biden’s Ban US President Donald Trump has signed an executive order reinstating plastic straws, reversing a policy by former President Joe Biden, who had sought to phase them out due to environmental concerns.   "We're Going Back to Plastic Straws"

FDA Issues Major Recall for Over 2 Million Baked Goods Due to Listeria Contamination The U.S. Food and Drug Administration (FDA) has announced a significant recall involving more than 2 million baked goods due to potential contamination with Listeria monocytogenes. The recall affects 60 different products, including doughnuts, fritters, paczki, eclairs, and munchkins, which were manufactured by

World Cancer Day, observed annually on February 4th, serves as a global initiative to raise awareness about cancer and encourage preventive measures, early detection, and better treatment. Millions of lives are affected by cancer every year, and through education, lifestyle changes, and advancements in treatments, the goal is to reduce cancer-related deaths significantly. A healthy diet plays a crucial role in cancer prevention, and certain foods have been shown to contain compounds that prot

What is Black Plastic and Can It Cause Cancer? Black plastic is made from recycled materials, including old electronics, and treated with chemicals like decaBDE to enhance flame resistance. These chemicals, however, are not securely bound and may leach into food, especially when it is hot, oily, or acidic. While there is no definitive study linking black plastic to cancer, it contains chemicals that act as endocrine disruptors, potentially leading to hormonal imbalance

Lay’s Potato Chips Recall Upgraded to FDA’s Most Serious Warning Hidden Danger: Undeclared Milk in Lay’s Classic Potato Chips A trusted snack just became a serious health hazard. Lay’s Classic Potato Chips are now under a Class I FDA recall—the most severe classification—after undeclared milk was discovered in s

In a disturbing incident in Prempur village, Sabarkantha, Gujarat, a one-year-old girl became seriously ill after consuming a packet of Gopal Namkeen, which contained a dead rat. The child's father reported that after feeding the namkeen to his daughter, she immediately began vomiting and was soon found to have a rat in her snack. The child suffered from severe diarrhoea and was rushed to Davad Hospital for treatment. The family has expressed outrage over the incident and is dem

For heart patients, protein plays a crucial role in maintaining muscle mass, repairing tissues, and promoting overall cardiovascular health. It helps regulate blood sugar levels, reduce inflammation, and manage weight—key factors in preventing further heart complications. However, not all protein sources are equally beneficial. Lean proteins and plant-based options should be prioritized over those rich in saturated fats, such as red and processed meats, which can increase cholesterol le

As the New Year 2025 approaches, many cultures around the world celebrate with traditional foods believed to bring good luck, prosperity, and happiness for the year ahead. From lentils to fish, these foods symbolize various aspects of wealth, health, and good fortune. Whether you're looking to add a bit of cultural flavor to your celebrations or simply want to try something new, here are some popular New Year's foods from across the globe that are said to bring good luck. 8

Dallas is home to a vibrant Indian community, and it reflects in the city's diverse culinary scene. Indian vegetarian cuisine holds a special place for its rich flavors, variety, and health benefits. Whether you're craving authentic North Indian dishes, South Indian delicacies, or fusion vegetarian food, Dallas has it all. Here’s a curated list of the top Indian vegetarian restaurants in Dallas to explore. 1. 1957 Veg Rest

Snack prices are feeling the impact of rising palm oil and potato costs, pushing many packaged food products to become more expensive. While domestic supply issues have caused potato prices to spike, global disruptions and increased import duties have made palm oil—a key ingredient in many snacks—costlier. As of recent reports, palm oil prices have hit their highest in over two years, with an all-India average price of Rs 130.5 per kg. Snack manufacturers, including Bika

India's inflation rate, based on the Consumer Price Index (CPI), moderated to 5.48% in November, down from 6.21% in October, according to the Ministry of Statistics and Programme Implementation. This easing, however, is still above the Reserve Bank of India's (RBI) target of 4%, with food prices continuing to drive inflationary pressure. The food inflation rate surged by 9.04%, continuing its trend of high costs. Economists had forecast a median inflation estimate of 5.5% fo

Eating ginger every day for a month can offer a range of health benefits, thanks to its natural compounds like gingerol, which have anti-inflammatory, antioxidant, and digestive properties. Here's a breakdown of how it can positively impact your body: 1. Anti-inflammatory Effects Ginger has strong anti-inflammatory properties that can help reduce chronic inflammation in the body. Regular consumption can be particularly beneficial for conditions like

World Diabetes Day (WDD) is observed annually on November 14 to raise awareness about diabetes, a chronic disease affecting millions worldwide. The event, organised by the International Diabetes Federation (IDF) and the World Health Organization (WHO), aims to highlight the risks of diabetes, preventive measures, and ways to manage and live with the condition. The theme for World Diabetes Day 2024, “Breaking Barriers, Bridging Gaps,” underscores the commitment to lowering diabetes

In response to rising food prices, the Indian government has launched Phase-II of retail sales for subsidised wheat flour and rice under the Bharat brand, available at Rs 30 per kg for wheat flour and Rs 34 per kg for rice. These products will be offered in 5kg and 10kg packs through cooperatives like NCCF, Nafed, and Kendriya Bhandar, as well as on e-commerce platforms. Food Minister Pralhad Joshi announced this temporary intervention, aimed at easing consumer costs and stabilising market pr