Message: Return type of CI_Session_null_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
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Managing weight and belly fat with PCOS can be challenging due to hormonal imbalances, a slow metabolism, and cravings. For vegetarians, getting enough protein without relying on processed foods can be tricky. But good news! You can nourish your body with the right protein sources and still enjoy tasty meals. Here are five expert-approved, high-protein dinners for PCOS, each containing at least 30 grams of protein per serving to support hormone balance and help with belly fat loss:
Chilli Paneer (35g Protein)
This quick and delicious dish combines crispy paneer with peppers, onions, and flavorful sauces. It's a great way to hit your daily protein goals.
Tofu Thai Green Curry (31g Protein)
A creamy, protein-packed Thai curry made with tofu, coconut milk, and veggies. Perfect for balancing hormones and satisfying your cravings.
Chickpea Curry With Papad (30g Protein)
Chickpeas are a plant-based protein powerhouse. This curry, paired with tangy papad, is rich in protein and digestion-friendly.
Halloumi Burrito Bowl (34g Protein)
A tasty Mexican-inspired dish with grilled halloumi, roasted sweet potato, black beans, and a squeeze of fresh lemon juice for a filling and protein-rich dinner.
Paneer Bhurji (32g Protein)
This protein-packed scrambled paneer dish is full of anti-inflammatory spices, making it perfect for weight loss while supporting your health.
These dinners are simple, nutritious, and perfect for those managing PCOS. By incorporating these meals, you can boost your protein intake, support hormonal balance, and make progress toward your weight loss goals.
