India’s scorching summer months often bring with them a wave of health concerns, including dehydration, digestive discomfort, and heat exhaustion. With temperatures rising steadily from April to July in many parts of the country, making the right dietary choices is crucial for maintaining energy, hydration, and overall health. While vegetables are generally considered healthy, not all of them are suitable for consumption during extreme heat. Both Ayurveda and modern nutrition agree that

This month, a severe winter storm swept across the United States, causing widespread chaos, fatalities, and significant damage. The storm, which struck from the mid-Atlantic to the South, left at least seven people dead and nearly half a million energy customers without power. The deadly storm began with strong winds, heavy rain, and even the formation of tornadoes. In Michigan, four people tragically lost their lives as a result of the storm, with one incident involving a tree falling onto a

The holy month of Ramadan is known for its spiritual significance, early morning Sehri meals, and grand Iftar feasts that bring families together. Among the many delightful dishes served during Iftar, Haleem stands out as a rich, slow-cooked stew that blends tender meat with aromatic spices. With its hearty flavor and comforting texture, Haleem is a beloved staple during Ramadan, particularly in Hyderabad.   The Delicious History of Haleem Ha

During the holy month of Ramadan, dates play an integral role in Muslim traditions. As the sun sets and iftar time approaches, many Muslims break their fast with dates and water, a practice rooted in Islamic teachings and endorsed by the Prophet Muhammad (PBUH). This tradition is more than cultural — dates are packed with nutritional value, making them an ideal food after a long day of fasting. Rich in vitamins, minerals, fibre, and antioxidants, dates provide an immediate energy boost

Ramadan is a time of fasting, reflection, and togetherness, and Iftar—the meal that breaks the fast—is a cherished moment for families and friends. Along with traditional dishes, indulging in a sweet treat after a long day of fasting is a special way to celebrate. Whether you prefer classic recipes or healthier options, these seven delicious and easy-to-make sweets will add a flavorful touch to your Iftar table.   1. Sheer Khurma

The food children consume plays a crucial role in regulating blood sugar levels and maintaining overall health. Poor dietary choices can negatively impact insulin sensitivity, increasing the risk of diabetes and metabolic disorders. Parents must understand how different foods affect insulin function to encourage healthier eating habits for growing children.Insulin sensitivity refers to how effectively the body's cells respond to insulin, the hormone responsible for regulating blood sugar.

A water main break in Carrollton early Thursday morning transformed the area into an unexpected winter spectacle. The incident, caused by freezing temperatures that led a pipe to burst, covered roads, vehicles, and power lines in thick layers of ice. While the scene was picturesque for some, it caused significant disruptions for local businesses and commuters. The city of Carrollton confirmed that the leak was reported at approximately 3:00 a.m. via its 24-hour

Craft breweries across New Jersey are preparing for a challenging financial period as new tariffs on imported aluminum and steel threaten to drive up production costs. These materials are crucial to the brewing process, with aluminum cans and steel kegs serving as primary packaging components for most breweries. The rising costs associated with these tariffs could have a significant impact on the industry, forcing many businesses to adjust pricing strategies and

Trump Reinstates Plastic Straws, Reversing Biden’s Ban US President Donald Trump has signed an executive order reinstating plastic straws, reversing a policy by former President Joe Biden, who had sought to phase them out due to environmental concerns.   "We're Going Back to Plastic Straws"

FDA Issues Major Recall for Over 2 Million Baked Goods Due to Listeria Contamination The U.S. Food and Drug Administration (FDA) has announced a significant recall involving more than 2 million baked goods due to potential contamination with Listeria monocytogenes. The recall affects 60 different products, including doughnuts, fritters, paczki, eclairs, and munchkins, which were manufactured by

World Cancer Day, observed annually on February 4th, serves as a global initiative to raise awareness about cancer and encourage preventive measures, early detection, and better treatment. Millions of lives are affected by cancer every year, and through education, lifestyle changes, and advancements in treatments, the goal is to reduce cancer-related deaths significantly. A healthy diet plays a crucial role in cancer prevention, and certain foods have been shown to contain compounds that prot

What is Black Plastic and Can It Cause Cancer? Black plastic is made from recycled materials, including old electronics, and treated with chemicals like decaBDE to enhance flame resistance. These chemicals, however, are not securely bound and may leach into food, especially when it is hot, oily, or acidic. While there is no definitive study linking black plastic to cancer, it contains chemicals that act as endocrine disruptors, potentially leading to hormonal imbalance

Lay’s Potato Chips Recall Upgraded to FDA’s Most Serious Warning Hidden Danger: Undeclared Milk in Lay’s Classic Potato Chips A trusted snack just became a serious health hazard. Lay’s Classic Potato Chips are now under a Class I FDA recall—the most severe classification—after undeclared milk was discovered in s

Overeating during the winter months is a common struggle due to a mix of biological, psychological, and lifestyle factors. The cold weather prompts the body to crave calorie-dense foods for warmth and energy conservation. Additionally, the shorter days and reduced sunlight can lead to lower serotonin levels, often resulting in emotional eating and cravings for carbs. Festive gatherings and a more sedentary lifestyle during winter also play a role in increased food intake. However, with some m

Winter often brings about unique health challenges such as weakened immunity, dry skin, and reduced energy levels. While a balanced diet is key, certain supplements can help fill nutritional gaps caused by limited food variety and decreased sunlight. Here’s a list of 10 supplements that can support your health during the colder months: Vitamin D Due to reduced sun exposure, many people suffer from Vitamin D deficiency in winter. Supplemen

During the winter months, colder temperatures and reduced physical activity can lead to weight gain and higher levels of bad cholesterol (LDL). However, by incorporating certain cholesterol-lowering foods into your diet, you can help manage your cholesterol levels effectively. These foods work by reducing cholesterol absorption, improving HDL (good cholesterol), and promoting overall heart health. In this article, we share 10 foods that can help lower cholesterol and support a heart-healthy w

In a disturbing incident in Prempur village, Sabarkantha, Gujarat, a one-year-old girl became seriously ill after consuming a packet of Gopal Namkeen, which contained a dead rat. The child's father reported that after feeding the namkeen to his daughter, she immediately began vomiting and was soon found to have a rat in her snack. The child suffered from severe diarrhoea and was rushed to Davad Hospital for treatment. The family has expressed outrage over the incident and is dem

For heart patients, protein plays a crucial role in maintaining muscle mass, repairing tissues, and promoting overall cardiovascular health. It helps regulate blood sugar levels, reduce inflammation, and manage weight—key factors in preventing further heart complications. However, not all protein sources are equally beneficial. Lean proteins and plant-based options should be prioritized over those rich in saturated fats, such as red and processed meats, which can increase cholesterol le

1. Offer Warm Beverages During the colder months, kids may not feel as thirsty as they do in summer, making hydration more challenging. Offering warm beverages, like herbal teas (such as chamomile) or diluted fruit juices, is a great way to encourage fluid intake. Warm drinks provide the dual benefit of hydration and comfort, helping to keep children cozy and hydrated withou

As the New Year 2025 approaches, many cultures around the world celebrate with traditional foods believed to bring good luck, prosperity, and happiness for the year ahead. From lentils to fish, these foods symbolize various aspects of wealth, health, and good fortune. Whether you're looking to add a bit of cultural flavor to your celebrations or simply want to try something new, here are some popular New Year's foods from across the globe that are said to bring good luck. 8