
Home Ministry Approves Prosecution of Arvind Kejriwal in Excise Policy Case
The ongoing battle between the Enforcement Directorate (ED) and Arvind Kejriwal, the chief of the Aam Aadmi Party (AAP), took a significant turn today with the Ministry of Home Affairs giving its nod for the prosecution of Kejriwal. This decision is connected to the ongoing money laundering case linked to the controversial Delhi excise policy. Earlier, Delhi's Lieutenant Governor, VK Saxena, had already granted permission for the prosecution of the former Delhi Chief Minister. T
Home Ministry Approves Prosecution of Arvind Kejriwal in Excise Policy Case
The ongoing battle between the Enforcement Directorate (ED) and Arvind Kejriwal, the chief of the Aam Aadmi Party (AAP), took a significant turn today with the Ministry of Home Affairs giving its nod for the prosecution of Kejriwal. This decision is connected to the ongoing money laundering case linked to the controversial Delhi excise policy. Earlier, Delhi's Lieutenant Governor, VK Saxena, had already granted permission for the prosecution of the former Delhi Chief Minister. T

10 Foods to Help Control Cholesterol Levels in Winter
During the winter months, colder temperatures and reduced physical activity can lead to weight gain and higher levels of bad cholesterol (LDL). However, by incorporating certain cholesterol-lowering foods into your diet, you can help manage your cholesterol levels effectively. These foods work by reducing cholesterol absorption, improving HDL (good cholesterol), and promoting overall heart health. In this article, we share 10 foods that can help lower cholesterol and support a heart-healthy w
10 Foods to Help Control Cholesterol Levels in Winter
During the winter months, colder temperatures and reduced physical activity can lead to weight gain and higher levels of bad cholesterol (LDL). However, by incorporating certain cholesterol-lowering foods into your diet, you can help manage your cholesterol levels effectively. These foods work by reducing cholesterol absorption, improving HDL (good cholesterol), and promoting overall heart health. In this article, we share 10 foods that can help lower cholesterol and support a heart-healthy w

KTR Grilled by ACB in Formula E Case Investigation: What’s Next?
K. T. Rama Rao (KTR), the former IT Minister of Telangana, has been at the center of an ACB investigation regarding allegations in the Formula E car race project. During a lengthy questioning session, KTR was asked over 80 questions about his involvement in the allocation of funds to private companies without seeking the necessary approvals from the Telangana Cabinet or the Reserve Bank of India (RBI). While KTR admitted to approving the funds, he justified his actions as a quick decision, ca
KTR Grilled by ACB in Formula E Case Investigation: What’s Next?
K. T. Rama Rao (KTR), the former IT Minister of Telangana, has been at the center of an ACB investigation regarding allegations in the Formula E car race project. During a lengthy questioning session, KTR was asked over 80 questions about his involvement in the allocation of funds to private companies without seeking the necessary approvals from the Telangana Cabinet or the Reserve Bank of India (RBI). While KTR admitted to approving the funds, he justified his actions as a quick decision, ca

Study Suggests Coffee Could Add 1.8 Years to Healthy Lifespan
A recent study by researchers at the University of Coimbra in Portugal highlights the potential health benefits of regular coffee consumption, suggesting it could extend a person's healthy lifespan by an average of 1.8 years. The research, which was supported by the Institute for Scientific Information on Coffee (ISIC), reviews over 50 previous studies to assess the impact of coffee on longevity. Published in the journal Ageing Research Reviews, the study explores how coffee'
Study Suggests Coffee Could Add 1.8 Years to Healthy Lifespan
A recent study by researchers at the University of Coimbra in Portugal highlights the potential health benefits of regular coffee consumption, suggesting it could extend a person's healthy lifespan by an average of 1.8 years. The research, which was supported by the Institute for Scientific Information on Coffee (ISIC), reviews over 50 previous studies to assess the impact of coffee on longevity. Published in the journal Ageing Research Reviews, the study explores how coffee'

Top Protein-Rich Foods for Heart Patients to Improve Cardiovascular Health
For heart patients, protein plays a crucial role in maintaining muscle mass, repairing tissues, and promoting overall cardiovascular health. It helps regulate blood sugar levels, reduce inflammation, and manage weight—key factors in preventing further heart complications. However, not all protein sources are equally beneficial. Lean proteins and plant-based options should be prioritized over those rich in saturated fats, such as red and processed meats, which can increase cholesterol le
Top Protein-Rich Foods for Heart Patients to Improve Cardiovascular Health
For heart patients, protein plays a crucial role in maintaining muscle mass, repairing tissues, and promoting overall cardiovascular health. It helps regulate blood sugar levels, reduce inflammation, and manage weight—key factors in preventing further heart complications. However, not all protein sources are equally beneficial. Lean proteins and plant-based options should be prioritized over those rich in saturated fats, such as red and processed meats, which can increase cholesterol le

Congress-BJP Clash in Nampalli, Hyderabad
Political tensions in Telangana have surged as a violent clash erupted between Congress and BJP cadres in the Nampalli area of Hyderabad. The altercation, which took place outside the BJP state office, was sparked by a protest by Congress workers following offensive remarks made by former BJP MP Ramesh Bidhuri about Priyanka Gandhi. The Congress protesters, reportedly throwing stones and eggs, triggered a violent confrontation with BJP supporters, leading to physical assaults with sticks and
Congress-BJP Clash in Nampalli, Hyderabad
Political tensions in Telangana have surged as a violent clash erupted between Congress and BJP cadres in the Nampalli area of Hyderabad. The altercation, which took place outside the BJP state office, was sparked by a protest by Congress workers following offensive remarks made by former BJP MP Ramesh Bidhuri about Priyanka Gandhi. The Congress protesters, reportedly throwing stones and eggs, triggered a violent confrontation with BJP supporters, leading to physical assaults with sticks and

Alcohol: Third Leading Cause of Cancer, Warns U.S. Surgeon General
The U.S. Surgeon General's office has issued a significant report revealing that alcohol consumption is the third leading preventable cause of cancer in the United States, after tobacco and obesity. Alcohol increases the risk of at least seven types of cancer, including breast, liver, and colorectal cancers, contributing to 100,000 cancer cases and 20,000 cancer deaths annually. This alarming figure surpasses the deaths caused by alcohol-related traffic crashes, highlighting the urgent ne
Alcohol: Third Leading Cause of Cancer, Warns U.S. Surgeon General
The U.S. Surgeon General's office has issued a significant report revealing that alcohol consumption is the third leading preventable cause of cancer in the United States, after tobacco and obesity. Alcohol increases the risk of at least seven types of cancer, including breast, liver, and colorectal cancers, contributing to 100,000 cancer cases and 20,000 cancer deaths annually. This alarming figure surpasses the deaths caused by alcohol-related traffic crashes, highlighting the urgent ne

Telangana and Andhra Pradesh Chiefs Push for Collaborative Development
The political relations between the Telugu states of Andhra Pradesh and Telangana have been strained in the past, especially over issues like the distribution of Krishna River water, unresolved power charges after bifurcation, and other disagreements. However, recent statements by Telangana's Chief Minister, Revanth Reddy, suggest a shift toward collaboration. In a public address, Revanth emphasized that the two states should not view each other as rivals but instead compete together glob
Telangana and Andhra Pradesh Chiefs Push for Collaborative Development
The political relations between the Telugu states of Andhra Pradesh and Telangana have been strained in the past, especially over issues like the distribution of Krishna River water, unresolved power charges after bifurcation, and other disagreements. However, recent statements by Telangana's Chief Minister, Revanth Reddy, suggest a shift toward collaboration. In a public address, Revanth emphasized that the two states should not view each other as rivals but instead compete together glob

India Reports First HMPV Case: 8-Month-Old Baby Tests Positive in Bengaluru Amid Global Outbreak
A case of Human Metapneumovirus (HMPV) has been detected in Bengaluru, India, with an eight-month-old child testing positive for the virus, according to reports . The child is receiving treatment at a private hospital in Bengaluru and has no travel history. The Karnataka Health Department has confirmed the case. HMPV is similar to COVID-19 and can cause respiratory disease in people of all ag
India Reports First HMPV Case: 8-Month-Old Baby Tests Positive in Bengaluru Amid Global Outbreak
A case of Human Metapneumovirus (HMPV) has been detected in Bengaluru, India, with an eight-month-old child testing positive for the virus, according to reports . The child is receiving treatment at a private hospital in Bengaluru and has no travel history. The Karnataka Health Department has confirmed the case. HMPV is similar to COVID-19 and can cause respiratory disease in people of all ag

10 Health Benefits of Eating Papaya in the Morning
Improves Digestion: Papaya is rich in papain, a digestive enzyme that helps break down proteins, easing digestion and preventing issues like bloating and constipation. Eating papaya in the morning ensures smoother digestion throughout the day. Supports Weight Management: Low in calories and high in fiber, papaya help
10 Health Benefits of Eating Papaya in the Morning
Improves Digestion: Papaya is rich in papain, a digestive enzyme that helps break down proteins, easing digestion and preventing issues like bloating and constipation. Eating papaya in the morning ensures smoother digestion throughout the day. Supports Weight Management: Low in calories and high in fiber, papaya help

No Vaccine for HMPV: What the Outbreak Means for Public Health in Asia
As respiratory illnesses surge in China, concerns are mounting about the spread of human metapneumovirus (HMPV), a respiratory virus also affecting other parts of Asia. With reports of overwhelmed hospitals and strained healthcare systems, health experts are particularly worried about the rapid transmission of HMPV across northern China, where the outbreak is most severe. The virus, which can affect people of all ages, primarily targets children, intensifying publ
No Vaccine for HMPV: What the Outbreak Means for Public Health in Asia
As respiratory illnesses surge in China, concerns are mounting about the spread of human metapneumovirus (HMPV), a respiratory virus also affecting other parts of Asia. With reports of overwhelmed hospitals and strained healthcare systems, health experts are particularly worried about the rapid transmission of HMPV across northern China, where the outbreak is most severe. The virus, which can affect people of all ages, primarily targets children, intensifying publ

How Sleep Organizes Your Memories—One Pupil Contraction at a Time
Pupil Size May Reveal Memories Relived in Dreams, Study Suggests A groundbreaking study has explored the relationship between pupil dilation and memory processing during sleep. Published in the journal Nature and conducted by researchers at Cornell University, the study, titled "Sleep Microstructure Organizes Memory Replay," reveals that pupil size during sleep may indicate the type of memories being relived in dreams. Using cutting-ed
How Sleep Organizes Your Memories—One Pupil Contraction at a Time
Pupil Size May Reveal Memories Relived in Dreams, Study Suggests A groundbreaking study has explored the relationship between pupil dilation and memory processing during sleep. Published in the journal Nature and conducted by researchers at Cornell University, the study, titled "Sleep Microstructure Organizes Memory Replay," reveals that pupil size during sleep may indicate the type of memories being relived in dreams. Using cutting-ed

How Alcohol Affects Blood Sugar and Your Health
Impact of Alcohol on Blood Sugar Levels: Alcohol does not cause blood sugar spikes; instead, it can lower blood sugar levels. The body metabolizes alcohol as a toxin, prioritizing its breakdown over other processes. To metabolize alcohol, the body uses glucose, which leads to a decrease in blood sugar levels. However, if you consume alcoholic drinks mixed with sugary mixers
How Alcohol Affects Blood Sugar and Your Health
Impact of Alcohol on Blood Sugar Levels: Alcohol does not cause blood sugar spikes; instead, it can lower blood sugar levels. The body metabolizes alcohol as a toxin, prioritizing its breakdown over other processes. To metabolize alcohol, the body uses glucose, which leads to a decrease in blood sugar levels. However, if you consume alcoholic drinks mixed with sugary mixers

Good Samaritans of 2024: Individuals Making a Difference in the World
As 2024 comes to a close, many people are reflecting on their achievements and setbacks. Amidst this reflection, a few individuals have stood out as true change-makers, selflessly dedicating their time and resources to make the world a better place. Two such individuals are Gattu Giri and Paluri Siddhartha, whose acts of kindness and charity have touched the lives of many. Gattu Giri, who established the Matrudevobhava Orphanage in 2018, was inspired by a personal tragedy—the
Good Samaritans of 2024: Individuals Making a Difference in the World
As 2024 comes to a close, many people are reflecting on their achievements and setbacks. Amidst this reflection, a few individuals have stood out as true change-makers, selflessly dedicating their time and resources to make the world a better place. Two such individuals are Gattu Giri and Paluri Siddhartha, whose acts of kindness and charity have touched the lives of many. Gattu Giri, who established the Matrudevobhava Orphanage in 2018, was inspired by a personal tragedy—the

Italy Cracks Down on Smoking: Milan Implements Strict Ban
In a bold move to improve air quality, Milan, Italy has introduced the country's toughest smoking ban, effective January 1. This ban prohibits smoking on city streets and crowded public areas, aiming to reduce airborne particulates and create a healthier environment for residents and tourists. Fines for Non-Compliance
Italy Cracks Down on Smoking: Milan Implements Strict Ban
In a bold move to improve air quality, Milan, Italy has introduced the country's toughest smoking ban, effective January 1. This ban prohibits smoking on city streets and crowded public areas, aiming to reduce airborne particulates and create a healthier environment for residents and tourists. Fines for Non-Compliance

8 Lucky Foods for the New Year Across the World
As the New Year 2025 approaches, many cultures around the world celebrate with traditional foods believed to bring good luck, prosperity, and happiness for the year ahead. From lentils to fish, these foods symbolize various aspects of wealth, health, and good fortune. Whether you're looking to add a bit of cultural flavor to your celebrations or simply want to try something new, here are some popular New Year's foods from across the globe that are said to bring good luck. 8
8 Lucky Foods for the New Year Across the World
As the New Year 2025 approaches, many cultures around the world celebrate with traditional foods believed to bring good luck, prosperity, and happiness for the year ahead. From lentils to fish, these foods symbolize various aspects of wealth, health, and good fortune. Whether you're looking to add a bit of cultural flavor to your celebrations or simply want to try something new, here are some popular New Year's foods from across the globe that are said to bring good luck. 8

Single-Use Vapes Face Ban in Belgium: Health and Environmental Concerns
Belgium is set to become the first EU country to ban disposable e-cigarettes, popular among young people for their wide variety of flavors like apple, watermelon, and cola. Starting January 1, the sale of single-use vapes will be prohibited as part of Belgium's national anti-tobacco plan aimed at protecting young people's health. The European Union is working toward a tobacco-free generation by 2040, aiming to reduce the bloc's smoking population from around 25% to less
Single-Use Vapes Face Ban in Belgium: Health and Environmental Concerns
Belgium is set to become the first EU country to ban disposable e-cigarettes, popular among young people for their wide variety of flavors like apple, watermelon, and cola. Starting January 1, the sale of single-use vapes will be prohibited as part of Belgium's national anti-tobacco plan aimed at protecting young people's health. The European Union is working toward a tobacco-free generation by 2040, aiming to reduce the bloc's smoking population from around 25% to less

Smoking Shortens Life by 17 Minutes for Men and 22 Minutes for Women, UCL Study Finds
A new study conducted by University College London (UCL) has revealed that smoking has a more significant impact on life expectancy than previously believed. The study, commissioned by the Department for Health and Social Care, found that each cigarette smoked reduces a person’s life by an average of 17 minutes for men and 22 minutes for women. These findings are higher than earlier estimates, which suggested that each cigarette took around 11 minutes off a person’s life. This mea
Smoking Shortens Life by 17 Minutes for Men and 22 Minutes for Women, UCL Study Finds
A new study conducted by University College London (UCL) has revealed that smoking has a more significant impact on life expectancy than previously believed. The study, commissioned by the Department for Health and Social Care, found that each cigarette smoked reduces a person’s life by an average of 17 minutes for men and 22 minutes for women. These findings are higher than earlier estimates, which suggested that each cigarette took around 11 minutes off a person’s life. This mea

What Your Period Says About Your Health
What Does a Healthy Period Look Like? A typical menstrual cycle lasts between 21 to 35 days, with bleeding lasting from 2 to 7 days. The flow is moderate, beginning as a brighter red and becoming darker toward the end. Mild symptoms like cramping, bloating, and mood swings are normal. However, extreme discomfort, irregularities, or changes in your cycle could signal an underlying health issue that needs attention. What Your Menstruation Might Be Telling You About Your H
What Your Period Says About Your Health
What Does a Healthy Period Look Like? A typical menstrual cycle lasts between 21 to 35 days, with bleeding lasting from 2 to 7 days. The flow is moderate, beginning as a brighter red and becoming darker toward the end. Mild symptoms like cramping, bloating, and mood swings are normal. However, extreme discomfort, irregularities, or changes in your cycle could signal an underlying health issue that needs attention. What Your Menstruation Might Be Telling You About Your H

Tea Bags Release Harmful Microplastics, Study Shows
Tea bags, widely used for their convenience, may pose a hidden health risk, according to a study conducted by the Autonomous University of Barcelona. Researchers found that the polymer-based materials commonly used in commercial tea bags release millions of microplastics and nanoplastics into the tea when infused. These tiny particles can be absorbed by the human body, potentially entering the bloodstream and spreading throughout the body. The study highlights that food packag
Tea Bags Release Harmful Microplastics, Study Shows
Tea bags, widely used for their convenience, may pose a hidden health risk, according to a study conducted by the Autonomous University of Barcelona. Researchers found that the polymer-based materials commonly used in commercial tea bags release millions of microplastics and nanoplastics into the tea when infused. These tiny particles can be absorbed by the human body, potentially entering the bloodstream and spreading throughout the body. The study highlights that food packag