#summer-heat-wave

9 Vegetables to Avoid During Indian Summer and What to Eat Instead for Cooling and Hydration
India’s scorching summer months often bring with them a wave of health concerns, including dehydration, digestive discomfort, and heat exhaustion. With temperatures rising steadily from April to July in many parts of the country, making the right dietary choices is crucial for maintaining energy, hydration, and overall health. While vegetables are generally considered healthy, not all of them are suitable for consumption during extreme heat. Both Ayurveda and modern nutrition agree that
9 Vegetables to Avoid During Indian Summer and What to Eat Instead for Cooling and Hydration
India’s scorching summer months often bring with them a wave of health concerns, including dehydration, digestive discomfort, and heat exhaustion. With temperatures rising steadily from April to July in many parts of the country, making the right dietary choices is crucial for maintaining energy, hydration, and overall health. While vegetables are generally considered healthy, not all of them are suitable for consumption during extreme heat. Both Ayurveda and modern nutrition agree that

7 Essential Tips to Manage Asthma During Extreme Summer Heatwaves in India
Asthma is a chronic respiratory condition that affects millions across India. With rising global temperatures and increasingly severe summer heatwaves caused by climate change, managing asthma has become more challenging than ever. Extreme heat, low humidity, and deteriorating air quality can all trigger asthma symptoms and lead to serious health complications, especially in children, the elderly, and those with preexisting respiratory conditions. According to the World Health Organisation (W
7 Essential Tips to Manage Asthma During Extreme Summer Heatwaves in India
Asthma is a chronic respiratory condition that affects millions across India. With rising global temperatures and increasingly severe summer heatwaves caused by climate change, managing asthma has become more challenging than ever. Extreme heat, low humidity, and deteriorating air quality can all trigger asthma symptoms and lead to serious health complications, especially in children, the elderly, and those with preexisting respiratory conditions. According to the World Health Organisation (W

Why Are Gas Prices Going Up in North Texas? Experts Share Insights
In 2025, residents of North Texas are witnessing a noticeable increase in gas prices, with the average price for a gallon of regular gas now at $3.04. This marks a significant jump from the previous week's price of $2.81. While many have been speculating about the reasons behind this rise, particularly in relation to ongoing economic discussions and the threat of tariffs, experts are weighing in to clarify the situation. Currently, Texas gas prices are still below the natio
Why Are Gas Prices Going Up in North Texas? Experts Share Insights
In 2025, residents of North Texas are witnessing a noticeable increase in gas prices, with the average price for a gallon of regular gas now at $3.04. This marks a significant jump from the previous week's price of $2.81. While many have been speculating about the reasons behind this rise, particularly in relation to ongoing economic discussions and the threat of tariffs, experts are weighing in to clarify the situation. Currently, Texas gas prices are still below the natio

Watermelon Seeds: 7 Surprising Summer Health Benefits and Why You Shouldn’t Throw Them Away
As summer rolls in, watermelon becomes a go-to fruit for staying hydrated and cool. While the juicy red flesh is widely enjoyed, the small black seeds within are often discarded without a second thought. However, watermelon seeds are far from useless—they are actually nutritional powerhouses that offer a wide range of health benefits. Packed with essential minerals, fiber, and healthy fats, these seeds deserve a spot in your summer diet. If you’re looking for natural, lo
Watermelon Seeds: 7 Surprising Summer Health Benefits and Why You Shouldn’t Throw Them Away
As summer rolls in, watermelon becomes a go-to fruit for staying hydrated and cool. While the juicy red flesh is widely enjoyed, the small black seeds within are often discarded without a second thought. However, watermelon seeds are far from useless—they are actually nutritional powerhouses that offer a wide range of health benefits. Packed with essential minerals, fiber, and healthy fats, these seeds deserve a spot in your summer diet. If you’re looking for natural, lo

8 Expert Tips to Prevent Heat Stroke and Dehydration in Children During Extreme Summer Heat
Children are particularly vulnerable to heat-related illnesses, especially during periods of intense summer heat. With rising temperatures and more frequent heatwaves becoming the norm, the risk of heat stroke and dehydration increases significantly. According to health experts from the World Health Organisation (WHO) and the Indian Academy of Paediatrics (IAP), children are at a heightened risk due to their smaller body size, higher metabolic rate, and less effective thermoregulation.
8 Expert Tips to Prevent Heat Stroke and Dehydration in Children During Extreme Summer Heat
Children are particularly vulnerable to heat-related illnesses, especially during periods of intense summer heat. With rising temperatures and more frequent heatwaves becoming the norm, the risk of heat stroke and dehydration increases significantly. According to health experts from the World Health Organisation (WHO) and the Indian Academy of Paediatrics (IAP), children are at a heightened risk due to their smaller body size, higher metabolic rate, and less effective thermoregulation.

Top 10 Stunning Beach Destinations in Asia for Your Next Getaway
Asia is home to some of the most mesmerizing beaches in the world, offering everything from lively party hubs to secluded retreats and world-class snorkelling spots. Whether you’re seeking adventure, relaxation, or breathtaking scenery, these 10 stunning beach destinations in Asia deserve a place on your travel bucket list. White Beach, Boracay, Philippines Known for its powdery white sand and turquoise waters, Boracay&rsquo
Top 10 Stunning Beach Destinations in Asia for Your Next Getaway
Asia is home to some of the most mesmerizing beaches in the world, offering everything from lively party hubs to secluded retreats and world-class snorkelling spots. Whether you’re seeking adventure, relaxation, or breathtaking scenery, these 10 stunning beach destinations in Asia deserve a place on your travel bucket list. White Beach, Boracay, Philippines Known for its powdery white sand and turquoise waters, Boracay&rsquo

8 Effective Remedies to Prepare for a Summer Heat Wave
As the summer heat intensifies, it becomes crucial to protect your body from heat-related illnesses. Dehydration, heat exhaustion, and heatstroke are common during heatwaves, which can be life-threatening if not managed properly. The World Health Organization (WHO) has emphasized the importance of staying cool and hydrated to minimize risks. In this article, we share 8 practical remedies to help you stay safe and comfortable during the scorching summer months. Stay Hydrated with E
8 Effective Remedies to Prepare for a Summer Heat Wave
As the summer heat intensifies, it becomes crucial to protect your body from heat-related illnesses. Dehydration, heat exhaustion, and heatstroke are common during heatwaves, which can be life-threatening if not managed properly. The World Health Organization (WHO) has emphasized the importance of staying cool and hydrated to minimize risks. In this article, we share 8 practical remedies to help you stay safe and comfortable during the scorching summer months. Stay Hydrated with E

Understanding the Difference Between Heat Exhaustion and Heat Stroke
Introduction to Heat-Related Illnesses: Heat-related illnesses, including heat exhaustion and heat stroke, occur when the body is exposed to excessive heat. These conditions are more common in extreme temperatures, especially during heatwaves or in environments with high humidity. The article focuses on explaining the differences between hea
Understanding the Difference Between Heat Exhaustion and Heat Stroke
Introduction to Heat-Related Illnesses: Heat-related illnesses, including heat exhaustion and heat stroke, occur when the body is exposed to excessive heat. These conditions are more common in extreme temperatures, especially during heatwaves or in environments with high humidity. The article focuses on explaining the differences between hea

2024 to Be Warmest Year on Record, Fueling Extreme Heat and Weather Events
A new report reveals that 2024 is set to become the warmest year on record, with global temperatures averaging 1.5°C above pre-industrial levels, marking a significant milestone in the climate crisis. According to Copernicus, the year also saw an alarming increase in extreme heat days, with the world experiencing 41 more days of dangerous heat than in previous years. The study, conducted by World Weather Attribution (WWA) and Climate Central, indicates that small island nations bore the b
2024 to Be Warmest Year on Record, Fueling Extreme Heat and Weather Events
A new report reveals that 2024 is set to become the warmest year on record, with global temperatures averaging 1.5°C above pre-industrial levels, marking a significant milestone in the climate crisis. According to Copernicus, the year also saw an alarming increase in extreme heat days, with the world experiencing 41 more days of dangerous heat than in previous years. The study, conducted by World Weather Attribution (WWA) and Climate Central, indicates that small island nations bore the b