Our eyes are essential to how we experience the world, yet they are often neglected in our daily routines. With the increasing amount of time spent in front of screens and exposure to environmental pollutants, it has become more important than ever to maintain eye health. Taking care of our eyes goes beyond just regular eye check-ups; it involves practicing proper hygiene, eating a balanced diet, and adopting habits that protect our vision over the long term. This article explores s

Bill Clinton, the 42nd President of the United States, was hospitalized on Monday at Georgetown University Medical Center for testing and observation after experiencing a fever. His deputy chief of staff, Angel Urena, shared the news on social media, assuring the public that Clinton remains in good spirits despite the health scare. The 78-year-old former president has a history of health issues. In 2004, Clinton underwent a quadruple bypass surgery at age 58 due to extensive heart d

In 2024, immunity-boosting drinks became a popular choice for people seeking natural remedies to strengthen their immune systems amidst health challenges and environmental concerns. These drinks, rich in herbs, fruits, and other natural ingredients, have gained prominence for their health benefits. Here's a look at the top immunity-boosting drinks of the year, one for each month, providing a seasonal and holistic approach to wellness. January: Golden Turmer

For many, a cup of tea is an essential part of the morning routine, offering comfort and warmth. But concerns about the caffeine in tea and its potential health risks have led some to wonder if even a single cup can be harmful. According to the Indian Council of Medical Research (ICMR), both tea and coffee contain caffeine, which can lead to dependency if consumed in excess. The recommended daily caffeine limit is 300 milligrams, which equates to about two cups of tea. Drinking one

Milk is an essential part of a healthy diet, providing calcium and protein to support bone health. However, during the colder months, when colds, coughs, and flu are common, it's important to do more than just drink milk. You can supercharge your immunity by adding certain ingredients to your milk. Here are five ingredients you should consider mixing with milk this winter to help boost your immune system and stay strong. Jaggery Jaggery is

Taking part in some physical activity can help alleviate the holiday blues, and maintaining a positive mindset can also make a difference.   Tips to combat the holiday blues: If you’re experiencing the holiday blues, try these strategies:

A recent study led by Professor Simone Pettigrew from The George Institute for Global Health has found an effective method to reduce alcohol consumption. The study combined a warning about the cancer risks associated with alcohol with a practical action—tracking the number of drinks consumed. The findings show that this combination helped participants significantly cut down on their alcohol intake. This approach offers a straightforward and actionable strategy for promoting better healt

Losing excess weight is crucial for improving overall health, especially if you're overweight or obese. Extra weight increases the risk of chronic conditions such as heart disease, diabetes, high blood pressure, and joint pain. However, making small, sustainable changes to your lifestyle can significantly help with weight loss, even in the winter months when maintaining healthy habits can be challenging. This article shares 10 easy ways to make adjustments to your routine and lose weight

Haldi doodh, or turmeric milk, is a beloved Indian beverage known for its many health benefits, such as boosting immunity and aiding digestion. However, many people unknowingly make mistakes while preparing this wonder drink. Here are four common mistakes to avoid when making haldi doodh: Using Store-Bought Haldi: Fresh (kacchi) haldi contains more nutrients and curcumin, the active compound responsible for the drink's health benefits, compared to

In December 2024, two significant initial public offerings (IPOs) are set to hit the market, aiming to raise a combined ₹6,722.92 crore. The first, from International Gemmological Institute (IGI) India, a Blackstone-promoted company specializing in grading and accreditation for diamonds, gemstones, and jewelry, will launch its ₹4,225 crore IPO on December 13 and close on December 17. The IPO consists of a fresh issue of ₹1,475 crore and an offer for sale of ₹2,750 crore by Blackstone&

Disease X is a term coined by the World Health Organization (WHO) to refer to a hypothetical, yet-to-be-identified pathogen with the potential to cause a global pandemic. While no cases of Disease X have been identified, the possibility of such an outbreak raises significant concerns worldwide, especially in densely populated countries like India. With the rapid spread of diseases in today’s interconnected world, Disease X could pose a serious threat if preventive measures aren’t

The Supreme Court of India has reprimanded senior bureaucrats in Delhi, including the Chief Secretary, for the delayed payment of dues to construction workers impacted by the city's construction ban aimed at reducing pollution. The court had ordered that workers should be compensated during the ban, which was imposed on November 18, but only partial payment had been made. The government had promised ₹8,000 to over 90,000 workers, but many had only received ₹2,000 as an immediate relie

During a meeting at Donald Trump’s Mar-a-Lago estate in Florida, President-elect Trump reportedly joked with Canadian Prime Minister Justin Trudeau about making Canada the 51st state of the United States. The two leaders were discussing serious issues, including trade imbalances and border security, which had become a focal point for the incoming administration. Trump had previously threatened to impose a 25% tariff on Canadian goods if Canada did not address issues like illegal immigra

US President-elect Donald Trump has chosen Indian-American scientist Jay Bhattacharya to lead the National Institutes of Health (NIH), a pivotal role in overseeing health research and funding in the United States. Bhattacharya, a professor at Stanford University with expertise in health policy and the economics of aging, will work alongside Robert F. Kennedy Jr. to address the nation's most pressing health issues, including chronic illness and disease. Bhattacharya is known for his contro

The Telugu Desam Party (TDP), known for its strong presence among the masses in Andhra Pradesh, has achieved an extraordinary milestone with its ongoing membership drive. In less than a month, TDP has successfully enrolled 50 lakh new members, a feat that showcases the party's deep-rooted influence in the region. With Andhra Pradesh’s population in 2022 at 5.33 crore, this means 10% of the state's population is now registered as TDP members. This massive membership sur

Eating ginger every day for a month can offer a range of health benefits, thanks to its natural compounds like gingerol, which have anti-inflammatory, antioxidant, and digestive properties. Here's a breakdown of how it can positively impact your body: 1. Anti-inflammatory Effects Ginger has strong anti-inflammatory properties that can help reduce chronic inflammation in the body. Regular consumption can be particularly beneficial for conditions like

Medicare Costs Are Rising in 2025: What You Need to Know About Part D Expenses Medicare enrollees face fluctuating costs each year, and 2025 brings notable changes. While most beneficiaries don’t pay premiums for Part A, which covers hospital care, premiums for Part B (outpatient care) and Part D (prescription drugs) are increasing. In 2025, the standard Medicare Part B premium is rising from $174.70 to $185 per month. Additionally, Part A costs for

World Diabetes Day (WDD) is observed annually on November 14 to raise awareness about diabetes, a chronic disease affecting millions worldwide. The event, organised by the International Diabetes Federation (IDF) and the World Health Organization (WHO), aims to highlight the risks of diabetes, preventive measures, and ways to manage and live with the condition. The theme for World Diabetes Day 2024, “Breaking Barriers, Bridging Gaps,” underscores the commitment to lowering diabetes

For Non-Resident Indians (NRIs) residing in the UAE, US, Saudi Arabia, and other countries, choosing health insurance in India has become increasingly common. This trend is driven by several factors, including financial benefits, family considerations, and ease of access to medical services in India. In this article, we’ll explore the primary reasons NRIs opt for health insurance plans in India and the unique advantages these plans offer. 1. Cost-Effective Premiums

Fruits are a staple in our diet year-round, offering a refreshing mix of flavors, vitamins, and nutrients. However, did you know that the way you pair fruits with other foods can significantly affect your digestion and nutrient absorption? Ayurvedic health coach Dimple Jangda sheds light on common mistakes people make when consuming fruits, and how to unlock their full nutritional potential. Why You Should Avoid Mixing Fruits with Proteins and Carbs: Whi