Farooq Abdullah, the head of the National Conference, has condemned Pakistan as the root cause of terror attacks in Jammu and Kashmir, urging the country to "put an end" to its persistent aggression. His remarks came in the wake of a series of troubling incidents, including a recent attack on an Army vehicle in Baramulla that resulted in the deaths of two soldiers and two civilians. This follows another attack just days prior, where six construction workers and a doctor were gunned

Menopause can bring significant hormonal changes that impact mental health, leading to mood swings, anxiety, and other emotional challenges. Here are ten effective strategies to help you navigate this transition and maintain your mental well-being: Exercise Regularly Physical activity boosts endorphins, which enhance mood and reduce stress. Aim for activities like yoga, walking, or swimming to improve overall energy and mental healt

Andhra Pradesh's road infrastructure has long been a point of contention, particularly during YS Jagan's administration, which faced widespread criticism for neglecting the state’s deteriorating road conditions. Despite public outcry and even criticism from visiting celebrities, Jagan and his ministers defended their record, leaving citizens frustrated with unsafe and poorly maintained roadways. This neglect contributed to a significant backlash in the 2024 general elections, wh

Lemons are often hailed as a superfood, and for good reason. Not only do they add a zesty flavor to dishes and drinks, but they also offer numerous health benefits that can significantly support your weight loss journey. In this article, we delve into ten specific ways lemons can aid in weight management, helping you understand their unique properties and how to incorporate them into your daily routine. Boosts Metabolism: Lemons are rich in vitamin C,

Omar Abdullah, Vice President of the National Conference (NC), recently expressed skepticism about seeking the restoration of Article 370 from the Bharatiya Janata Party (BJP), the very party responsible for its abrogation. In the aftermath of the 2024 Jammu and Kashmir Assembly elections, where the NC-Congress alliance emerged victorious, Abdullah asserted that while it may be "foolish" to expect the BJP to reverse its own actions, his party will continue to advocate for the issue.

Good gut health is crucial for a well-functioning digestive system, where beneficial bacteria thrive and digestion is efficient. A healthy gut is linked to robust immunity, mental well-being, and reduced inflammation. However, seasonal changes can disrupt this balance due to fluctuations in temperature, humidity, and activity levels, leading to digestive discomfort and weakened immunity. To help you navigate these transitions and maintain a healthy gut, here are nine essential tips:

In a powerful display of solidarity, 50 senior faculty members at RG Kar Medical College and Hospital in Kolkata have resigned in support of protesting junior doctors. This unprecedented action comes in the wake of a tragic incident involving the rape and murder of a trainee doctor, which has ignited widespread outrage and demands for reform within the healthcare system. Visuals shared on social media captured the moment when students erupted in applause as the senior doctors submit

Aging is an inevitable part of life, but it doesn't have to mean a decline in vitality and well-being. In our article, "10 Healthy Habits to Slow Down Aging and Promote Vitality," we delve into practical and effective lifestyle choices that can help you age gracefully. 1. Maintain a Balanced Diet: We emphasize the importance of a nutrient-rich diet, packed with antioxidants, healthy fats, lean proteins, and fiber. Foods such as berries, nuts, leafy gre

The Kerala health department announced on Friday the emergence of another Mpox case in the state, prompting officials to encourage anyone exhibiting symptoms to seek immediate medical care. This follows the report of India’s first confirmed case of the new Clade 1b strain earlier in the week. State Health Minister Veena George stated that a high-level evaluation meeting was convened to assess the ongoing situation. The contact list of the confirmed patient has been compiled, a

10 Foods Essential for Good Health During Fall As the season transitions from summer to winter, our nutritional needs change, making it essential to adjust our diets accordingly. Incorporating seasonal foods not only boosts our health but also enhances digestion, supports immunity, and prepares our bodies for the colder months ahead. Here’s a list of ten nutrient-dense foods to include in your fall diet: Pumpkin Benefits: High in beta-carotene (vitamin A), fib

We all know the feeling of dread that accompanies a dental appointment, often driven by the fear of cavities. While sugary treats like candy and soda are well-known culprits, many people are unaware that several seemingly harmless foods can also wreak havoc on dental health. Nutritionist Neha Sahaya and dentist Dr. Reshma Shah shed light on three common foods that contribute to tooth decay, including one surprising item that many consider healthy. Sticky Candies:

In a remarkable medical achievement, doctors at the Government General Hospital in Kakinada, Andhra Pradesh, successfully performed an awake craniotomy on 55-year-old A. Ananthalakshmi, allowing her to watch scenes from her favorite film, Adhurs, starring Jr. NTR, during the procedure. Ananthalakshmi had been experiencing numbness in her limbs and persistent headaches, which led to the diagnosis of a 3.3 x 2.7 cm tumor on the left side of her brain. Choosing the government

The COVID-19 landscape is shifting with the emergence of the XEC variant, which has raised concerns among health experts due to its increased contagiousness. First identified in Germany in June, XEC has since spread to several countries, including the UK, US, and Denmark. As a hybrid of two earlier omicron subvariants, this new variant exhibits mutations that may enhance its ability to transmit, especially during the upcoming autumn months. Experts, including Professor Francois Ball

A recent study conducted by George Mason University College of Public Health has uncovered a troubling link between the use of personal care products—such as lotions, hair oils, conditioners, ointments, and sunscreens—and elevated levels of phthalates in young children. Phthalates, commonly used in plastics for their flexibility and durability, are also prevalent in many personal hygiene products. The research points to concerns about these chemicals' potential impact on child

India has reported its first confirmed case of Mpox (Monkeypox) in Delhi, marking a notable development amid a global rise in infections and fatalities. The patient, a young male with recent travel history from a region experiencing ongoing Mpox transmission, is currently isolated at a designated tertiary care facility. The individual remains clinically stable and does not exhibit any severe symptoms or comorbidities, according to the health authorities. The government of India has

Scientific Advances in Aging: Recent developments in science are exploring dietary changes, stem cell therapy, and genetic engineering to extend lifespan and enhance health. Studies suggest caloric restriction and specific supplements could improve longevity. Bryan Johnson’s Investments: Former Silicon Valley CEO Bryan Johnson

Here Are 5 Interesting Ways To Use Used Green Tea Bags 1. Powerhouse For Plants Do you feel like water and manure are not enough for your plants? Then use your used green tea bags to give them some extra love. Used green tea bags are packed with nutrients that can boost your soil. Just cut the green tea bag and bury the leaves directly in your garden or toss them in your compost pile. These leaves help retain moisture, and improv

Pawan Kalyan, the Deputy Chief Minister of Andhra Pradesh and leader of the Jana Sena Party (JSP), is celebrating his 55th birthday today. This year’s celebration is particularly significant for Pawan and his supporters, marking a milestone as he has achieved his long-standing aspiration of holding a prominent political position after years of dedication and effort. In recognition of Pawan Kalyan’s special day, CM Chandrababu Naidu has extended heartfelt birthday wishes.

The Appointments Committee of the Cabinet (ACC) has announced the appointment of Satish Kumar as the new Chairman and Chief Executive Officer (CEO) of the Indian Railway Board. Kumar's appointment comes as Jaya Verma Sinha, who has served as the Chairman and CEO since September of last year, is set to transition to a new role as an administrative member of the Central Administrative Tribunal (CAT). Kumar will take on his new responsibilities until his superannuation and may serve on a con

Core Strength Improvement: Pilates emphasizes controlled movements that engage deep abdominal muscles, lower back, and pelvic floor, enhancing core strength, stability, and balance while reducing back pain. Enhanced Flexibility: Through dynamic stretching and fluid movements, Pilates increases muscle flexibility and expands joint range of motion, improving athletic performance and reducing injury risk.