#natural-sleep-solutions

Myanmar Earthquake Death Toll Reaches 3,649; Thingyan Festival Scaled Down After Tragedy
Myanmar continues to grapple with the devastating aftermath of the massive 7.9-magnitude earthquake that struck the country on March 28, with official reports confirming 3,649 fatalities as of 6 p.m. local time on Wednesday. According to Myanmar’s State Administration Council, the tragedy has also left 5,018 people injured and 145 individuals still missing. The Department of Meteorology and Hydrology revealed that the country has experienced 112 aftershocks, ranging in magnitude from 2.
Myanmar Earthquake Death Toll Reaches 3,649; Thingyan Festival Scaled Down After Tragedy
Myanmar continues to grapple with the devastating aftermath of the massive 7.9-magnitude earthquake that struck the country on March 28, with official reports confirming 3,649 fatalities as of 6 p.m. local time on Wednesday. According to Myanmar’s State Administration Council, the tragedy has also left 5,018 people injured and 145 individuals still missing. The Department of Meteorology and Hydrology revealed that the country has experienced 112 aftershocks, ranging in magnitude from 2.

Tornado Emergency Declared in Four Arkansas Cities as Scary Visuals Capture Storm's Fury
The U.S. state of Arkansas is currently grappling with a dangerous weather event as a tornado emergency—the highest level of alert issued by the National Weather Service—has been declared in four cities. The cities of Blytheville, Trumann, Lake City, and Gosnell are under threat from a rapidly evolving and highly destructive tornado system that has already led to widespread panic and urgent safety measures. Severe storms, accompanied by damaging winds and large hail, continue to t
Tornado Emergency Declared in Four Arkansas Cities as Scary Visuals Capture Storm's Fury
The U.S. state of Arkansas is currently grappling with a dangerous weather event as a tornado emergency—the highest level of alert issued by the National Weather Service—has been declared in four cities. The cities of Blytheville, Trumann, Lake City, and Gosnell are under threat from a rapidly evolving and highly destructive tornado system that has already led to widespread panic and urgent safety measures. Severe storms, accompanied by damaging winds and large hail, continue to t

World Sleep Day 2025: 9 Ayurvedic Drinks to Improve Sleep Naturally
World Sleep Day is a global event celebrated to highlight the importance of quality sleep and raise awareness about sleep-related issues such as insomnia, sleep apnea, and disrupted sleep patterns. Organized by the World Sleep Society, this day emphasizes the impact of good sleep on overall well-being and encourages practical solutions for improving rest. One natural approach to better sleep is through Ayurvedic remedies. Ayurveda, India's traditional system of medicine, offers several ca
World Sleep Day 2025: 9 Ayurvedic Drinks to Improve Sleep Naturally
World Sleep Day is a global event celebrated to highlight the importance of quality sleep and raise awareness about sleep-related issues such as insomnia, sleep apnea, and disrupted sleep patterns. Organized by the World Sleep Society, this day emphasizes the impact of good sleep on overall well-being and encourages practical solutions for improving rest. One natural approach to better sleep is through Ayurvedic remedies. Ayurveda, India's traditional system of medicine, offers several ca

9 Amazing Skin Benefits of Lauki (Bottle Gourd) for Glowing, Healthy Skin
Lauki, commonly known as bottle gourd, is not just a staple in Indian cuisine but also a hidden gem for improving skin health. Packed with essential nutrients like vitamin C, zinc, and antioxidants, lauki offers a range of benefits that can rejuvenate your skin, leaving it clear, glowing, and youthful. With its hydrating and detoxifying properties, lauki can address common skin concerns such as acne, dryness, pigmentation, and even signs of ageing. Here's how incorporating lauki into your
9 Amazing Skin Benefits of Lauki (Bottle Gourd) for Glowing, Healthy Skin
Lauki, commonly known as bottle gourd, is not just a staple in Indian cuisine but also a hidden gem for improving skin health. Packed with essential nutrients like vitamin C, zinc, and antioxidants, lauki offers a range of benefits that can rejuvenate your skin, leaving it clear, glowing, and youthful. With its hydrating and detoxifying properties, lauki can address common skin concerns such as acne, dryness, pigmentation, and even signs of ageing. Here's how incorporating lauki into your

Origin Entrepreneur Raj Sardana Built a $2 Billion Fortune After Moving to the US on an H-1B Visa
A Forbes report on billionaire immigrants who started their journey in the U.S. on an H-1B visa highlights a few notable Indian entrepreneurs. Among them, Raj Sardana, the founder and CEO of Innova Solutions, stands out for building a $2 billion fortune from scratch. Early Life and Struggles in India Born in Delhi in 1960 to Punjabi parents, Raj Sardana grew up in a modest household. His family, displaced during the 1947 partition, lived in
Origin Entrepreneur Raj Sardana Built a $2 Billion Fortune After Moving to the US on an H-1B Visa
A Forbes report on billionaire immigrants who started their journey in the U.S. on an H-1B visa highlights a few notable Indian entrepreneurs. Among them, Raj Sardana, the founder and CEO of Innova Solutions, stands out for building a $2 billion fortune from scratch. Early Life and Struggles in India Born in Delhi in 1960 to Punjabi parents, Raj Sardana grew up in a modest household. His family, displaced during the 1947 partition, lived in

"Andhra Pradesh Braces for Another Cyclone Following Recent Vijayawada Floods"
Andhra Pradesh is still recovering from the devastating floods that recently impacted Vijayawada and surrounding areas. The state government has proactively completed relief operations and provided post-crisis fiscal support. However, just days after this natural disaster, weather reports indicate that another cyclone is in development. The Madden Julian Oscillation (MJO) is currently active along the South Bay of Bengal, particular
"Andhra Pradesh Braces for Another Cyclone Following Recent Vijayawada Floods"
Andhra Pradesh is still recovering from the devastating floods that recently impacted Vijayawada and surrounding areas. The state government has proactively completed relief operations and provided post-crisis fiscal support. However, just days after this natural disaster, weather reports indicate that another cyclone is in development. The Madden Julian Oscillation (MJO) is currently active along the South Bay of Bengal, particular

Chandrababu Naidu Addresses Flood-Related Vehicle Damage and Insurance Issues in Vijayawada
The recent floods in Vijayawada have caused unprecedented damage to automobiles, with vehicles submerged in floodwaters, including brand new cars in showrooms. The extensive impact on personal and commercial vehicles has highlighted a critical area often overlooked in disaster relief efforts. In response, Andhra Pradesh Chief Minister Chandrababu Naidu has stepped forward to address this pressing issue directly. Naidu has assured affected individuals that the government will activel
Chandrababu Naidu Addresses Flood-Related Vehicle Damage and Insurance Issues in Vijayawada
The recent floods in Vijayawada have caused unprecedented damage to automobiles, with vehicles submerged in floodwaters, including brand new cars in showrooms. The extensive impact on personal and commercial vehicles has highlighted a critical area often overlooked in disaster relief efforts. In response, Andhra Pradesh Chief Minister Chandrababu Naidu has stepped forward to address this pressing issue directly. Naidu has assured affected individuals that the government will activel