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Researchers at IIT Guwahati have developed an innovative, eco-friendly, and low-cost solution to tackle industrial water pollution using biochar derived from fruit waste. This breakthrough, led by Dr. Gopal Das from the Department of Chemistry, uses pineapple crowns and mosambi (sweet lime) fibers to efficiently adsorb toxic chemicals from wastewater. The discovery presents a sustainable alternative to conventional pollution control methods. In their study, published in Chemical Engineeri
Researchers at IIT Guwahati have developed an innovative, eco-friendly, and low-cost solution to tackle industrial water pollution using biochar derived from fruit waste. This breakthrough, led by Dr. Gopal Das from the Department of Chemistry, uses pineapple crowns and mosambi (sweet lime) fibers to efficiently adsorb toxic chemicals from wastewater. The discovery presents a sustainable alternative to conventional pollution control methods. In their study, published in Chemical Engineeri
Boosts Immunity
Citrus fruits are packed with vitamin C, a potent antioxidant that plays a key role in strengthening the immune system. Vitamin C helps stimulate the production of white blood cells, which are crucial for defending the body against infections and illnesses. Regular consumption of citrus fruits can help reduce the duration and severity of colds and s
Boosts Immunity
Citrus fruits are packed with vitamin C, a potent antioxidant that plays a key role in strengthening the immune system. Vitamin C helps stimulate the production of white blood cells, which are crucial for defending the body against infections and illnesses. Regular consumption of citrus fruits can help reduce the duration and severity of colds and s
Improves Digestion:
Papaya is rich in papain, a digestive enzyme that helps break down proteins, easing digestion and preventing issues like bloating and constipation. Eating papaya in the morning ensures smoother digestion throughout the day.
Supports Weight Management:
Low in calories and high in fiber, papaya help
Improves Digestion:
Papaya is rich in papain, a digestive enzyme that helps break down proteins, easing digestion and preventing issues like bloating and constipation. Eating papaya in the morning ensures smoother digestion throughout the day.
Supports Weight Management:
Low in calories and high in fiber, papaya help
Fruits are a staple in our diet year-round, offering a refreshing mix of flavors, vitamins, and nutrients. However, did you know that the way you pair fruits with other foods can significantly affect your digestion and nutrient absorption? Ayurvedic health coach Dimple Jangda sheds light on common mistakes people make when consuming fruits, and how to unlock their full nutritional potential.
Why You Should Avoid Mixing Fruits with Proteins and Carbs:
Whi
Fruits are a staple in our diet year-round, offering a refreshing mix of flavors, vitamins, and nutrients. However, did you know that the way you pair fruits with other foods can significantly affect your digestion and nutrient absorption? Ayurvedic health coach Dimple Jangda sheds light on common mistakes people make when consuming fruits, and how to unlock their full nutritional potential.
Why You Should Avoid Mixing Fruits with Proteins and Carbs:
Whi
Bananas are a popular fruit, but they can spoil quickly if not stored properly. To maximize their freshness, here are some essential tips.
1. Hang Bananas Instead of Storing on the Counter
Bananas last longer when they aren't resting on a surface. Instead, hang them up using a rope or string tied around their tops. This simple method helps prevent bruising and keeps them fresh for a longer time.
2. Keep Bananas Away from Other Fruits and
Bananas are a popular fruit, but they can spoil quickly if not stored properly. To maximize their freshness, here are some essential tips.
1. Hang Bananas Instead of Storing on the Counter
Bananas last longer when they aren't resting on a surface. Instead, hang them up using a rope or string tied around their tops. This simple method helps prevent bruising and keeps them fresh for a longer time.
2. Keep Bananas Away from Other Fruits and
