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India’s scorching summer months often bring with them a wave of health concerns, including dehydration, digestive discomfort, and heat exhaustion. With temperatures rising steadily from April to July in many parts of the country, making the right dietary choices is crucial for maintaining energy, hydration, and overall health. While vegetables are generally considered healthy, not all of them are suitable for consumption during extreme heat. Both Ayurveda and modern nutrition agree that
India’s scorching summer months often bring with them a wave of health concerns, including dehydration, digestive discomfort, and heat exhaustion. With temperatures rising steadily from April to July in many parts of the country, making the right dietary choices is crucial for maintaining energy, hydration, and overall health. While vegetables are generally considered healthy, not all of them are suitable for consumption during extreme heat. Both Ayurveda and modern nutrition agree that
World Sleep Day is a global event celebrated to highlight the importance of quality sleep and raise awareness about sleep-related issues such as insomnia, sleep apnea, and disrupted sleep patterns. Organized by the World Sleep Society, this day emphasizes the impact of good sleep on overall well-being and encourages practical solutions for improving rest. One natural approach to better sleep is through Ayurvedic remedies. Ayurveda, India's traditional system of medicine, offers several ca
World Sleep Day is a global event celebrated to highlight the importance of quality sleep and raise awareness about sleep-related issues such as insomnia, sleep apnea, and disrupted sleep patterns. Organized by the World Sleep Society, this day emphasizes the impact of good sleep on overall well-being and encourages practical solutions for improving rest. One natural approach to better sleep is through Ayurvedic remedies. Ayurveda, India's traditional system of medicine, offers several ca
Lauki, commonly known as bottle gourd, is not just a staple in Indian cuisine but also a hidden gem for improving skin health. Packed with essential nutrients like vitamin C, zinc, and antioxidants, lauki offers a range of benefits that can rejuvenate your skin, leaving it clear, glowing, and youthful. With its hydrating and detoxifying properties, lauki can address common skin concerns such as acne, dryness, pigmentation, and even signs of ageing. Here's how incorporating lauki into your
Lauki, commonly known as bottle gourd, is not just a staple in Indian cuisine but also a hidden gem for improving skin health. Packed with essential nutrients like vitamin C, zinc, and antioxidants, lauki offers a range of benefits that can rejuvenate your skin, leaving it clear, glowing, and youthful. With its hydrating and detoxifying properties, lauki can address common skin concerns such as acne, dryness, pigmentation, and even signs of ageing. Here's how incorporating lauki into your
India is heading into one of its hottest years on record, with meteorologists predicting severe heatwaves and soaring temperatures across the country in 2025. February 2025 was officially Delhi’s warmest in 74 years, and forecasts suggest that March will be significantly hotter than usual, bringing an increased number of heatwave days.Climate experts warn that 2025 could surpass 2024 in terms of extreme temperatures, highlighting rising global warming trends. With greenhouse gas emissio
India is heading into one of its hottest years on record, with meteorologists predicting severe heatwaves and soaring temperatures across the country in 2025. February 2025 was officially Delhi’s warmest in 74 years, and forecasts suggest that March will be significantly hotter than usual, bringing an increased number of heatwave days.Climate experts warn that 2025 could surpass 2024 in terms of extreme temperatures, highlighting rising global warming trends. With greenhouse gas emissio
High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke, and it often develops gradually due to poor lifestyle choices. Maintaining a healthy diet is one of the best ways to manage and lower blood pressure. In addition to medication and regular exercise, certain juices can be particularly beneficial in reducing hypertension. Here are three juices that can help you control your blood pressure:
Beetroot Juice
High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke, and it often develops gradually due to poor lifestyle choices. Maintaining a healthy diet is one of the best ways to manage and lower blood pressure. In addition to medication and regular exercise, certain juices can be particularly beneficial in reducing hypertension. Here are three juices that can help you control your blood pressure:
Beetroot Juice
As the summer heat intensifies, it becomes crucial to protect your body from heat-related illnesses. Dehydration, heat exhaustion, and heatstroke are common during heatwaves, which can be life-threatening if not managed properly. The World Health Organization (WHO) has emphasized the importance of staying cool and hydrated to minimize risks. In this article, we share 8 practical remedies to help you stay safe and comfortable during the scorching summer months.
Stay Hydrated with E
As the summer heat intensifies, it becomes crucial to protect your body from heat-related illnesses. Dehydration, heat exhaustion, and heatstroke are common during heatwaves, which can be life-threatening if not managed properly. The World Health Organization (WHO) has emphasized the importance of staying cool and hydrated to minimize risks. In this article, we share 8 practical remedies to help you stay safe and comfortable during the scorching summer months.
Stay Hydrated with E
India has initiated anti-dumping investigations into two Chinese products—nylon filament yarn and trimethyl dihydroquinoline (TDQ). The investigations were triggered by petitions from domestic companies, such as Century Enka Ltd., Gujarat Polyfilms Ltd., and Oriilon India Ltd., for nylon filament yarn, and NOCIL Ltd. for TDQ. The Directorate General of Trade Remedies (DGTR) is looking into whether these cheap imports from China and Vietnam have caused material harm to local industries.
India has initiated anti-dumping investigations into two Chinese products—nylon filament yarn and trimethyl dihydroquinoline (TDQ). The investigations were triggered by petitions from domestic companies, such as Century Enka Ltd., Gujarat Polyfilms Ltd., and Oriilon India Ltd., for nylon filament yarn, and NOCIL Ltd. for TDQ. The Directorate General of Trade Remedies (DGTR) is looking into whether these cheap imports from China and Vietnam have caused material harm to local industries.
