
10 Health Benefits of Eating Papaya in the Morning
Improves Digestion: Papaya is rich in papain, a digestive enzyme that helps break down proteins, easing digestion and preventing issues like bloating and constipation. Eating papaya in the morning ensures smoother digestion throughout the day. Supports Weight Management: Low in calories and high in fiber, papaya help
10 Health Benefits of Eating Papaya in the Morning
Improves Digestion: Papaya is rich in papain, a digestive enzyme that helps break down proteins, easing digestion and preventing issues like bloating and constipation. Eating papaya in the morning ensures smoother digestion throughout the day. Supports Weight Management: Low in calories and high in fiber, papaya help

No Vaccine for HMPV: What the Outbreak Means for Public Health in Asia
As respiratory illnesses surge in China, concerns are mounting about the spread of human metapneumovirus (HMPV), a respiratory virus also affecting other parts of Asia. With reports of overwhelmed hospitals and strained healthcare systems, health experts are particularly worried about the rapid transmission of HMPV across northern China, where the outbreak is most severe. The virus, which can affect people of all ages, primarily targets children, intensifying publ
No Vaccine for HMPV: What the Outbreak Means for Public Health in Asia
As respiratory illnesses surge in China, concerns are mounting about the spread of human metapneumovirus (HMPV), a respiratory virus also affecting other parts of Asia. With reports of overwhelmed hospitals and strained healthcare systems, health experts are particularly worried about the rapid transmission of HMPV across northern China, where the outbreak is most severe. The virus, which can affect people of all ages, primarily targets children, intensifying publ

How Sleep Organizes Your Memories—One Pupil Contraction at a Time
Pupil Size May Reveal Memories Relived in Dreams, Study Suggests A groundbreaking study has explored the relationship between pupil dilation and memory processing during sleep. Published in the journal Nature and conducted by researchers at Cornell University, the study, titled "Sleep Microstructure Organizes Memory Replay," reveals that pupil size during sleep may indicate the type of memories being relived in dreams. Using cutting-ed
How Sleep Organizes Your Memories—One Pupil Contraction at a Time
Pupil Size May Reveal Memories Relived in Dreams, Study Suggests A groundbreaking study has explored the relationship between pupil dilation and memory processing during sleep. Published in the journal Nature and conducted by researchers at Cornell University, the study, titled "Sleep Microstructure Organizes Memory Replay," reveals that pupil size during sleep may indicate the type of memories being relived in dreams. Using cutting-ed

UoH MBA 2025-27 Admissions: Apply Now, Eligibility & CAT 2024 Details
The University of Hyderabad (UoH) has opened applications for the 2025-27 MBA programme. Interested candidates can apply via the official websites acad.uohyd.ac.in and uohyd.ac.in. The deadline for submission is January 15, 2025. Applicants must have a minimum of a three-year first-class Bachelor's degree, with 60% marks or equivalent, and must have appeared for CAT 2024. Shortlisted candidates will undergo a Grou
UoH MBA 2025-27 Admissions: Apply Now, Eligibility & CAT 2024 Details
The University of Hyderabad (UoH) has opened applications for the 2025-27 MBA programme. Interested candidates can apply via the official websites acad.uohyd.ac.in and uohyd.ac.in. The deadline for submission is January 15, 2025. Applicants must have a minimum of a three-year first-class Bachelor's degree, with 60% marks or equivalent, and must have appeared for CAT 2024. Shortlisted candidates will undergo a Grou

How Alcohol Affects Blood Sugar and Your Health
Impact of Alcohol on Blood Sugar Levels: Alcohol does not cause blood sugar spikes; instead, it can lower blood sugar levels. The body metabolizes alcohol as a toxin, prioritizing its breakdown over other processes. To metabolize alcohol, the body uses glucose, which leads to a decrease in blood sugar levels. However, if you consume alcoholic drinks mixed with sugary mixers
How Alcohol Affects Blood Sugar and Your Health
Impact of Alcohol on Blood Sugar Levels: Alcohol does not cause blood sugar spikes; instead, it can lower blood sugar levels. The body metabolizes alcohol as a toxin, prioritizing its breakdown over other processes. To metabolize alcohol, the body uses glucose, which leads to a decrease in blood sugar levels. However, if you consume alcoholic drinks mixed with sugary mixers

Italy Cracks Down on Smoking: Milan Implements Strict Ban
In a bold move to improve air quality, Milan, Italy has introduced the country's toughest smoking ban, effective January 1. This ban prohibits smoking on city streets and crowded public areas, aiming to reduce airborne particulates and create a healthier environment for residents and tourists. Fines for Non-Compliance
Italy Cracks Down on Smoking: Milan Implements Strict Ban
In a bold move to improve air quality, Milan, Italy has introduced the country's toughest smoking ban, effective January 1. This ban prohibits smoking on city streets and crowded public areas, aiming to reduce airborne particulates and create a healthier environment for residents and tourists. Fines for Non-Compliance

Elon Musk, Mark Zuckerberg, and Jensen Huang Lead Wealth Surge to $10 Trillion in 2024
In 2024, the collective wealth of the world’s top 500 billionaires surged to a staggering $10 trillion, marking an unprecedented milestone. The year saw tech giants Elon Musk, Mark Zuckerberg, and Jensen Huang dominate the wealth rankings, with their fortunes significantly boosted by a rally in US technology stocks. Tesla, Meta, and Nvidia stocks performed exceptionally well, contributing heavily to the increase in wealth. Musk, the wealthiest individual, saw his fortune soar to $442.1
Elon Musk, Mark Zuckerberg, and Jensen Huang Lead Wealth Surge to $10 Trillion in 2024
In 2024, the collective wealth of the world’s top 500 billionaires surged to a staggering $10 trillion, marking an unprecedented milestone. The year saw tech giants Elon Musk, Mark Zuckerberg, and Jensen Huang dominate the wealth rankings, with their fortunes significantly boosted by a rally in US technology stocks. Tesla, Meta, and Nvidia stocks performed exceptionally well, contributing heavily to the increase in wealth. Musk, the wealthiest individual, saw his fortune soar to $442.1

AAI Recruitment 2024: Junior Assistant (Fire Services) Vacancies and Application Details
The Airport Authority of India (AAI) has launched its recruitment drive for 89 Junior Assistant (Fire Services) positions across India. Candidates interested in applying for these positions must meet the educational qualifications, which include being a 10th pass with a three-year approved diploma in Mechanical, Automobile, or Fire disciplines, or having completed their 12th standard (regular study). The online registration for the recruitment will close on January 28, 2025, and applicants ca
AAI Recruitment 2024: Junior Assistant (Fire Services) Vacancies and Application Details
The Airport Authority of India (AAI) has launched its recruitment drive for 89 Junior Assistant (Fire Services) positions across India. Candidates interested in applying for these positions must meet the educational qualifications, which include being a 10th pass with a three-year approved diploma in Mechanical, Automobile, or Fire disciplines, or having completed their 12th standard (regular study). The online registration for the recruitment will close on January 28, 2025, and applicants ca

SSC CPO 2024 Paper 2 Exam Date Announced: Important Details for Candidates
The Staff Selection Commission (SSC) has officially announced the date for the SSC CPO 2024 Paper 2 examination. Scheduled for March 8, 2025, Paper 2 will be an essential part of the selection process for Sub-Inspector (SI) positions in Delhi Police and the Central Armed Police Forces (CAPF). Candidates are advised to regularly check the SSC official website for any updates or changes to the exam schedule. The SSC CPO selection process consists of four stages: Paper 1, Physical Stan
SSC CPO 2024 Paper 2 Exam Date Announced: Important Details for Candidates
The Staff Selection Commission (SSC) has officially announced the date for the SSC CPO 2024 Paper 2 examination. Scheduled for March 8, 2025, Paper 2 will be an essential part of the selection process for Sub-Inspector (SI) positions in Delhi Police and the Central Armed Police Forces (CAPF). Candidates are advised to regularly check the SSC official website for any updates or changes to the exam schedule. The SSC CPO selection process consists of four stages: Paper 1, Physical Stan

OnePlus Watch 3 Pro and Oppo Watch X2 Series Leaked Ahead of Launch
The highly anticipated OnePlus Watch 3 is expected to launch soon as the successor to the OnePlus Watch 2, which debuted at MWC 2024. Recent reports have revealed several features of the smartwatch, but a new update has introduced the possibility of a Pro variant. According to a report, the "OnePlus Watch 3 Pro" was discovered in the source code of the OHealth app, alongside the Oppo Watch X2 series monikers. This suggests that the OnePlus Watch 3 Pro and Oppo Watch X2 could share s
OnePlus Watch 3 Pro and Oppo Watch X2 Series Leaked Ahead of Launch
The highly anticipated OnePlus Watch 3 is expected to launch soon as the successor to the OnePlus Watch 2, which debuted at MWC 2024. Recent reports have revealed several features of the smartwatch, but a new update has introduced the possibility of a Pro variant. According to a report, the "OnePlus Watch 3 Pro" was discovered in the source code of the OHealth app, alongside the Oppo Watch X2 series monikers. This suggests that the OnePlus Watch 3 Pro and Oppo Watch X2 could share s

8 Lucky Foods for the New Year Across the World
As the New Year 2025 approaches, many cultures around the world celebrate with traditional foods believed to bring good luck, prosperity, and happiness for the year ahead. From lentils to fish, these foods symbolize various aspects of wealth, health, and good fortune. Whether you're looking to add a bit of cultural flavor to your celebrations or simply want to try something new, here are some popular New Year's foods from across the globe that are said to bring good luck. 8
8 Lucky Foods for the New Year Across the World
As the New Year 2025 approaches, many cultures around the world celebrate with traditional foods believed to bring good luck, prosperity, and happiness for the year ahead. From lentils to fish, these foods symbolize various aspects of wealth, health, and good fortune. Whether you're looking to add a bit of cultural flavor to your celebrations or simply want to try something new, here are some popular New Year's foods from across the globe that are said to bring good luck. 8

Rare Black Moon Tonight: A Unique Astronomical Event
Tonight, skywatchers will be treated to a rare and exciting astronomical event: a black moon, which is the second new moon to occur in December. While blue moons, or two full moons in a month, are relatively well-known, black moons are much rarer and are often misunderstood. A black moon occurs when the second new moon of the month takes place, and the new moon’s natural invisibility is further enhanced. As a result, this phenomenon makes it difficult to spot with the naked eye, but it
Rare Black Moon Tonight: A Unique Astronomical Event
Tonight, skywatchers will be treated to a rare and exciting astronomical event: a black moon, which is the second new moon to occur in December. While blue moons, or two full moons in a month, are relatively well-known, black moons are much rarer and are often misunderstood. A black moon occurs when the second new moon of the month takes place, and the new moon’s natural invisibility is further enhanced. As a result, this phenomenon makes it difficult to spot with the naked eye, but it

Indian Travelers Boost US Tourism Recovery
As the US tourism industry struggles to return to pre-pandemic levels, the hospitality sector has found hope in the rising number of Indian visitors. In 2024, nearly 1.9 million Indians traveled to the US, marking a 48% increase from 2019, driven by a rise in business and leisure visas. This influx is supporting the recovery of US tourism, with hotels and travel companies adjusting their offerings to cater to Indian tastes, such as providing chai and samosas in hotel lobbies and airing popula
Indian Travelers Boost US Tourism Recovery
As the US tourism industry struggles to return to pre-pandemic levels, the hospitality sector has found hope in the rising number of Indian visitors. In 2024, nearly 1.9 million Indians traveled to the US, marking a 48% increase from 2019, driven by a rise in business and leisure visas. This influx is supporting the recovery of US tourism, with hotels and travel companies adjusting their offerings to cater to Indian tastes, such as providing chai and samosas in hotel lobbies and airing popula

Germany Accuses Elon Musk of Trying to Influence Elections by Supporting AfD
Germany's government has accused US billionaire Elon Musk of attempting to influence the upcoming February elections by publicly supporting the far-right political party, Alternative for Germany (AfD). Musk, who is known for his support of US President-elect Donald Trump, made headlines earlier this month by claiming that "only the AfD can save Germany" on his social media platform X. He further solidified his stance with an opinion piece in a German Sunday newspaper.
Germany Accuses Elon Musk of Trying to Influence Elections by Supporting AfD
Germany's government has accused US billionaire Elon Musk of attempting to influence the upcoming February elections by publicly supporting the far-right political party, Alternative for Germany (AfD). Musk, who is known for his support of US President-elect Donald Trump, made headlines earlier this month by claiming that "only the AfD can save Germany" on his social media platform X. He further solidified his stance with an opinion piece in a German Sunday newspaper.

Single-Use Vapes Face Ban in Belgium: Health and Environmental Concerns
Belgium is set to become the first EU country to ban disposable e-cigarettes, popular among young people for their wide variety of flavors like apple, watermelon, and cola. Starting January 1, the sale of single-use vapes will be prohibited as part of Belgium's national anti-tobacco plan aimed at protecting young people's health. The European Union is working toward a tobacco-free generation by 2040, aiming to reduce the bloc's smoking population from around 25% to less
Single-Use Vapes Face Ban in Belgium: Health and Environmental Concerns
Belgium is set to become the first EU country to ban disposable e-cigarettes, popular among young people for their wide variety of flavors like apple, watermelon, and cola. Starting January 1, the sale of single-use vapes will be prohibited as part of Belgium's national anti-tobacco plan aimed at protecting young people's health. The European Union is working toward a tobacco-free generation by 2040, aiming to reduce the bloc's smoking population from around 25% to less

Smoking Shortens Life by 17 Minutes for Men and 22 Minutes for Women, UCL Study Finds
A new study conducted by University College London (UCL) has revealed that smoking has a more significant impact on life expectancy than previously believed. The study, commissioned by the Department for Health and Social Care, found that each cigarette smoked reduces a person’s life by an average of 17 minutes for men and 22 minutes for women. These findings are higher than earlier estimates, which suggested that each cigarette took around 11 minutes off a person’s life. This mea
Smoking Shortens Life by 17 Minutes for Men and 22 Minutes for Women, UCL Study Finds
A new study conducted by University College London (UCL) has revealed that smoking has a more significant impact on life expectancy than previously believed. The study, commissioned by the Department for Health and Social Care, found that each cigarette smoked reduces a person’s life by an average of 17 minutes for men and 22 minutes for women. These findings are higher than earlier estimates, which suggested that each cigarette took around 11 minutes off a person’s life. This mea

NALCO Recruitment 2024: Apply for 518 Jobs at Angul and Damanjodi
The National Aluminium Company Limited (NALCO) is set to begin its recruitment process for various positions in 2024, targeting 518 vacancies across two complexes—S&P Complex in Angul and M&R Complex in Damanjodi. Interested and eligible candidates can apply through the official website, mudira.nalcoindia.co.in, starting from tomorrow. The last date to submit the online application is January 21, 2025. Vacancies are available in diverse roles such as Fitter, Electrical
NALCO Recruitment 2024: Apply for 518 Jobs at Angul and Damanjodi
The National Aluminium Company Limited (NALCO) is set to begin its recruitment process for various positions in 2024, targeting 518 vacancies across two complexes—S&P Complex in Angul and M&R Complex in Damanjodi. Interested and eligible candidates can apply through the official website, mudira.nalcoindia.co.in, starting from tomorrow. The last date to submit the online application is January 21, 2025. Vacancies are available in diverse roles such as Fitter, Electrical

What Your Period Says About Your Health
What Does a Healthy Period Look Like? A typical menstrual cycle lasts between 21 to 35 days, with bleeding lasting from 2 to 7 days. The flow is moderate, beginning as a brighter red and becoming darker toward the end. Mild symptoms like cramping, bloating, and mood swings are normal. However, extreme discomfort, irregularities, or changes in your cycle could signal an underlying health issue that needs attention. What Your Menstruation Might Be Telling You About Your H
What Your Period Says About Your Health
What Does a Healthy Period Look Like? A typical menstrual cycle lasts between 21 to 35 days, with bleeding lasting from 2 to 7 days. The flow is moderate, beginning as a brighter red and becoming darker toward the end. Mild symptoms like cramping, bloating, and mood swings are normal. However, extreme discomfort, irregularities, or changes in your cycle could signal an underlying health issue that needs attention. What Your Menstruation Might Be Telling You About Your H

Tea Bags Release Harmful Microplastics, Study Shows
Tea bags, widely used for their convenience, may pose a hidden health risk, according to a study conducted by the Autonomous University of Barcelona. Researchers found that the polymer-based materials commonly used in commercial tea bags release millions of microplastics and nanoplastics into the tea when infused. These tiny particles can be absorbed by the human body, potentially entering the bloodstream and spreading throughout the body. The study highlights that food packag
Tea Bags Release Harmful Microplastics, Study Shows
Tea bags, widely used for their convenience, may pose a hidden health risk, according to a study conducted by the Autonomous University of Barcelona. Researchers found that the polymer-based materials commonly used in commercial tea bags release millions of microplastics and nanoplastics into the tea when infused. These tiny particles can be absorbed by the human body, potentially entering the bloodstream and spreading throughout the body. The study highlights that food packag

2024 to Be Warmest Year on Record, Fueling Extreme Heat and Weather Events
A new report reveals that 2024 is set to become the warmest year on record, with global temperatures averaging 1.5°C above pre-industrial levels, marking a significant milestone in the climate crisis. According to Copernicus, the year also saw an alarming increase in extreme heat days, with the world experiencing 41 more days of dangerous heat than in previous years. The study, conducted by World Weather Attribution (WWA) and Climate Central, indicates that small island nations bore the b
2024 to Be Warmest Year on Record, Fueling Extreme Heat and Weather Events
A new report reveals that 2024 is set to become the warmest year on record, with global temperatures averaging 1.5°C above pre-industrial levels, marking a significant milestone in the climate crisis. According to Copernicus, the year also saw an alarming increase in extreme heat days, with the world experiencing 41 more days of dangerous heat than in previous years. The study, conducted by World Weather Attribution (WWA) and Climate Central, indicates that small island nations bore the b