India’s scorching summer months often bring with them a wave of health concerns, including dehydration, digestive discomfort, and heat exhaustion. With temperatures rising steadily from April to July in many parts of the country, making the right dietary choices is crucial for maintaining energy, hydration, and overall health. While vegetables are generally considered healthy, not all of them are suitable for consumption during extreme heat. Both Ayurveda and modern nutrition agree that

In a significant policy shift, the United States government has implemented a rule mandating that all foreign nationals residing in the country for more than 30 days must register with federal authorities. This measure, rooted in historical legislation, has been revived and is now being enforced with renewed vigor. The rule stipulates that non-citizens aged 14 and above must submit their personal information, including fingerprints and residential addresses, to the U.S. Citizenshi

Washington, D.C. comes alive each April with a celebration that merges historical reflection and community pride: Emancipation Day. This uniquely local holiday marks the day in 1862 when slavery was officially abolished in the District of Columbia, preceding the national Emancipation Proclamation by nine months. The significance of this day continues to resonate deeply among D.C. residents, who come together to celebrate the progress made since that turning point in history while acknowledgin

In the digital-first world of 2025, it’s no surprise that children and teenagers are spending increasing amounts of time on smartphones. Whether it’s chatting with friends, gaming online, or creating content, there’s an app for every social or entertainment need. But with digital connection also comes risk — and not all apps are created equal. As a parent, knowing what apps your kids use is the first step in protecting them from online predators, cyberbullying, and ina

Asthma is a chronic respiratory condition that affects millions across India. With rising global temperatures and increasingly severe summer heatwaves caused by climate change, managing asthma has become more challenging than ever. Extreme heat, low humidity, and deteriorating air quality can all trigger asthma symptoms and lead to serious health complications, especially in children, the elderly, and those with preexisting respiratory conditions. According to the World Health Organisation (W

Indian Defence Minister Rajnath Singh is likely to travel to Moscow next month to represent India at Russia's grand Victory Day celebrations, according to reports by Russian state media. The event, scheduled for May 9, will commemorate the 80th anniversary of Russia’s victory in the Great Patriotic War and is set to take place on the historic Red Square. The report, released by Russia’s state-run news agency Tass, cited Indian government sources confirming that Singh’s p

Children are particularly vulnerable to heat-related illnesses, especially during periods of intense summer heat. With rising temperatures and more frequent heatwaves becoming the norm, the risk of heat stroke and dehydration increases significantly. According to health experts from the World Health Organisation (WHO) and the Indian Academy of Paediatrics (IAP), children are at a heightened risk due to their smaller body size, higher metabolic rate, and less effective thermoregulation.

This month marks the annual tradition of April Fools' Day, where brands and companies across the world attempt to pull off some hilarious pranks on their customers. For many, it’s a day of playful tricks that mix creativity with a dash of humor. Over the years, brands have used the occasion not just for fun but as a strategic marketing opportunity. Companies like Volkswagen and Google have attempted memorable stunts, though not all have been successful in their attempts to bring hum

April 1st is that one day of the year where a little mischief is not only forgiven but expected. April Fool’s Day 2025 brings the perfect opportunity to spread laughter and light-hearted confusion among those you care about. Whether you're spending the day with family, texting friends, or trying to prank your significant other, these easy, harmless pranks are sure to keep the fun going without crossing the line. Pranks To Try at Home If y

Global Recycling Day 2025 is set to be observed on March 18, a day dedicated to recognizing and promoting recycling as a key solution for environmental preservation and sustainable living. Established in 2018, this annual event highlights the critical role recycling plays in conserving natural resources and reducing environmental pollution. The concept of Global Recycling Day was introduced by Ranjit Baxi during his inaugural speech at the Bureau of International Recycling (BIR) Convention in

Health issues such as fatigue, brain fog, low energy, hair loss, muscle cramps, and low mood are common concerns among women, yet the underlying cause often goes unnoticed. According to renowned wellness expert Dr. Vishakha Shivdasani, commonly known as DoctorVee, these symptoms may point to underlying nutrient deficiencies that impact overall well-being. In a recent Instagram video, Dr. Shivdasani highlighted five common nutrient deficiencies in women and explained their symptoms and potenti

The stage is set for the much-anticipated Janasena Formation Day event titled Janasena Jayakethanam, which is scheduled to take place today in Pitapuram. The mega political event is set to begin at 4 PM, and Pawan Kalyan’s decision to participate extensively in the event has drawn significant public attention. Typically, during such large-scale political gatherings, prominent leaders arrive late, deliver their speeches, and make a brief appearance. However, this time, Pawan Kalyan is br

World Sleep Day is a global event celebrated to highlight the importance of quality sleep and raise awareness about sleep-related issues such as insomnia, sleep apnea, and disrupted sleep patterns. Organized by the World Sleep Society, this day emphasizes the impact of good sleep on overall well-being and encourages practical solutions for improving rest. One natural approach to better sleep is through Ayurvedic remedies. Ayurveda, India's traditional system of medicine, offers several ca

World Kidney Day, observed annually on the second Thursday of March, raises awareness about the importance of kidney health and aims to reduce the impact of kidney disease. As kidneys play a vital role in filtering waste, balancing fluids, and regulating blood pressure, maintaining their health is crucial. Following certain daily habits can significantly lower the risk of kidney disease and improve overall well-being.   Daily Habits to Support Kidney Health

During the holy month of Ramadan, dates play an integral role in Muslim traditions. As the sun sets and iftar time approaches, many Muslims break their fast with dates and water, a practice rooted in Islamic teachings and endorsed by the Prophet Muhammad (PBUH). This tradition is more than cultural — dates are packed with nutritional value, making them an ideal food after a long day of fasting. Rich in vitamins, minerals, fibre, and antioxidants, dates provide an immediate energy boost

Millions of women worldwide face significant financial disparities compared to men, accumulating to hundreds of thousands of pounds less in lifetime earnings. This financial gap begins early in life and persists into retirement. Understanding these challenges and taking proactive steps can help close the wealth gap for future generations.   Childhood: The Starting Point of the Wealth Gap Research by Starling Bank shows that parents give boys

The Union Public Service Commission (UPSC) will close the registration window for the Combined Medical Services Examination (CMS) 2025 by 6 pm today. Candidates aspiring to apply for the exam must complete the online registration process via the official UPSC website — upsconline.gov.in. The UPSC CMS examination is scheduled to take place on July 20, 2025. Here’s a comprehensive guide to help candidates

Lauki, commonly known as bottle gourd, is not just a staple in Indian cuisine but also a hidden gem for improving skin health. Packed with essential nutrients like vitamin C, zinc, and antioxidants, lauki offers a range of benefits that can rejuvenate your skin, leaving it clear, glowing, and youthful. With its hydrating and detoxifying properties, lauki can address common skin concerns such as acne, dryness, pigmentation, and even signs of ageing. Here's how incorporating lauki into your

International Women's Day serves as a powerful reminder of the ongoing fight for women's rights, gender equality, and overall well-being. While the day is widely recognized for highlighting social, economic, and political issues, it also plays a crucial role in bringing attention to women's health challenges worldwide. Among the most pressing concerns is the rising prevalence of lifestyle-related diseases and nutritional deficiencies, particularly anaemia, which affects millions o

International Women's Day is an annual global event dedicated to celebrating the achievements of women across various sectors while advocating for gender equality, social justice, and women's empowerment. Observed on March 8 each year, the day brings attention to key issues that impact women worldwide, including workplace equality, legal rights, access to education, and social inclusion. In 2025, the event holds additional significance as it marks the 30th anniversary of the Beijing D